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Best Light Therapy Lamps for 2024

We analyzed top picks from leading reviewers to find the best for every need

By ShopSavvy Team

Published: April 29th, 2024

💡Light therapy lamps are becoming more popular because they can brighten your mood, boost your energy, and help with conditions like Seasonal Affective Disorder (SAD). By mimicking natural sunlight, these lamps help reset your internal clock and improve your overall well-being. We've sifted through various expert reviews to bring you the best light therapy lamps for 2024.

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Overall Best: Verilux HappyLight Luxe

Verilux® HappyLight® Luxe - Light Therapy Lamp with 10,000 Lux, UV-Free, LED Bright White Light with Adjustable Brightness, Color, Countdown Timer, & Stand - Boost Mood, Sleep, Focus (White)

The Verilux HappyLight Luxe earns the title of Overall Best light therapy lamp for its exceptional performance, elegant design, and reasonable price. Emitting 10,000 lux of light, it offers versatility with four brightness settings and three color temperature options, allowing you to tailor the experience to your needs. Its sleek, minimalist design makes it an aesthetically pleasing addition to any room. Ideal for boosting your mood and energy during the darker months, the HappyLight Luxe is a reliable choice for anyone looking to invest in their well-being.

Pros: Multiple brightness and color temperature settings, sleek design, fair price.

Cons: The light panel size may not be sufficient for all users.

Price: $70

Lowest at any Popular Retailer

$67.00 at Amazon

More Answers

Still curious about the Verilux HappyLight Luxe? Here are some answers you might find interesting:

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How bright is the Verilux HappyLight Luxe?

The Verilux HappyLight Luxe is a light therapy lamp that's designed to boost mood, energy, and focus by mimicking natural daylight. According to the manufacturer's description, it gives off up to 10,000 lux of brightness, which is the recommended intensity for light therapy. This kind of brightness is similar to natural sunlight, making it super helpful during those gloomy months or if you're not getting much natural light. The lamp uses a USB-C connection for power, but here's the catch—it's really important to use the charger that comes with it. From our research, people have run into issues trying to use other USB-C chargers with the lamp, which can end up not providing enough power to get it working properly. So, while you might think any USB-C charger would do the trick, sticking with the one provided by Verilux is key to avoiding any hassle. A lot of folks have found it inconvenient that they can't just use any USB-C cable lying around, especially since those cables work for so many other devices. So, if you're planning to move the lamp around or use it in different spots, it might be a good idea to keep the charger close by so you don't have any disruptions in usage. Design-wise, the HappyLight Luxe has a sleek and minimalist look, which makes it a nice fit for any room without messing up the vibe. For the best experience, try to make the lamp part of your daily routine; putting it on your desk or in your living room where you naturally spend a lot of time could help you get the most out of it. Regular use could really help if you're dealing with Seasonal Affective Disorder (SAD) or just don't get enough daylight. In short, the Verilux HappyLight Luxe seems to be a solid and stylish option for light therapy. Just remember, using that specific charger it comes with is necessary for it to work as intended. This keeps it running smoothly and lets you consistently enjoy its benefits for mood and energy.

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What are the different brightness settings on the Verilux HappyLight Luxe?

The Verilux HappyLight Luxe has a few nifty features that make it a good pick for light therapy. Just a reminder, you'll need to keep it plugged in since it doesn't have a built-in battery for cordless use. Some folks don't mind this at all and find it works well as long as it's near an outlet. Just make sure you use the special USB-C cord it comes with since regular ones might not cut it. Now, about those brightness settings you're curious about—it has four you can tweak to find the right level for you. This is super helpful because everyone responds to light a bit differently. Beyond brightness, you can also switch between three "HappyHue" color temperature settings. That's just a fancy way of saying you can make the light warmer or cooler based on what you need or feel like at the moment. A cool added feature is the built-in timer, which can go up to 60 minutes, letting you decide exactly how long your session should be without having to watch the time. It's designed to fit right in with your home or office decor, though some people wish it was more portable since you have to keep it plugged in all the time. But, it seems like many people find it worth the minor inconvenience for the mood and energy boost they get from using it. So, if you're thinking about taking it with you on the go, you might want to check out other options that run on batteries. But if you're planning to use it in one place, its customizable features make it a pretty solid choice.

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Can you use the Verilux HappyLight Luxe without being plugged in?

If you're wondering if you can use the Verilux HappyLight Luxe without it being plugged in, it's important to know that it does need to stay plugged in to work. So, there's no going cordless with this one. But hey, it's packed with some cool features that make it easy and convenient to use. For instance, it’s got a countdown timer, which the manufacturer describes as allowing you to set it for up to an hour in 5-minute steps. Whether you're in the mood for a quick pick-me-up or a longer chill session, you can set it just right. According to our research, folks really like this countdown timer because it gives you a controlled dose of light therapy. You won’t have to keep track of time or worry about leaving it on too long. If you're concerned about overdoing it and getting uncomfortable, this timer is super handy. Verilux seems to have thought about personalizing the experience—they let you tweak the brightness and color temperature too. This is great for customizing your light therapy to fit into your day. Our data suggests that a lot of people find these features make it easy to work light therapy into their routine. So yeah, while you do need to keep it plugged in, these features definitely make it a practical and adaptable part of your wellness setup.

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Runner-up: Carex Day-Light Classic Plus

Carex Day-Light Classic Plus Bright Light Therapy Lamp - 10,000 LUX At 12 Inches - LED Sun Lamp Mood Light

The Carex Day-Light Classic Plus stands out as an excellent runner-up, particularly lauded for its therapeutic efficacy. Emitting 10,000 lux from a 12-inch distance, it boasts a larger light panel (15.5 by 12.5 inches), providing ample light exposure. This model is notably effective for individuals experiencing SAD, making it a solid investment for those in need of robust light therapy.

Pros: Large light panel, 99.3% UV-free, reasonable price for its size.

Cons: Requires more space and assembly, not ideal for those with eye sensitivity.

Price: $120

Lowest at any Popular Retailer

$119.99 at Amazon

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Budget Pick: Verilux HappyLight Lumi VT31

(New) Verilux HappyLight VT31 Lumi 10,000 Lux LED Bright White Light Therapy Lamp with Adjustable Brightness

For those seeking a budget-friendly option, the Verilux HappyLight Lumi VT31 is a top contender. Despite its lower cost, it delivers an impressive 10,000 lux brightness and comes with three adjustable brightness settings. Compact and lightweight, it is perfect for use at home or in the office without a hefty price tag. This lamp offers great value, making light therapy accessible to everyone.

Pros: Affordable, compact size, multiple brightness settings.

Cons: Smaller light panel requires closer proximity for effectiveness.

Price: $40

Lowest at Amazon

$47.98 at Amazon

Lowest at any Popular Retailer

$39.99 at Belk

Best Portable: Circadian Optics Lumos 2.0 Light Therapy Lamp

Circadian Optics Lumos 2.0 Light Therapy Lamp | As Seen On Shark Tank | 10,000 LUX Ultra Bright LED | Full Spectrum UV Free | Adjustable Light Panel | Turn On Your Day

If portability is a critical factor for you, the Circadian Optics Lumos 2.0 Light Therapy Lamp is the best portable option available. It provides 10,000 lux of light and is highly compact, making it easy to take with you wherever you go. The adjustable stand and tiltable head ensure you can position the light optimally no matter where you are. This lamp is ideal for frequent travelers who want to maintain their light therapy routine on the move.

Pros: Lightweight, portable, adjustable angles.

Cons: Smaller light panel compared to stationary models.

Price: $44

Lowest at any Popular Retailer

$64.99 at Amazon

Best Design: Sunrise Sensations DayBright Light Therapy Lamp

BrightBox Light Therapy Lamp Full Spectrum, 10,000 LUX, UV-Free, Full Size, Adjustable Light Crafted from Solid Wood… (Regular) Regular (Pack of 1)

For those who prioritize aesthetics, the Sunrise Sensations DayBright Light Therapy Lamp offers the best design. With multiple brightness settings (5,000 to 10,000 lux) and color temperature adjustments, this lamp is as functional as it is stylish. Its elegant design seamlessly integrates into any home décor, and the included remote control adds an extra layer of convenience. This lamp not only improves your mood but also enhances the beauty of your space.

Pros: Stylish design, remote control, adjustable settings.

Cons: No display to show selected settings.

Price: $199

Lowest at any Popular Retailer

$99.99 at Amazon

Best for SAD: Northern Light Technologies Boxelite

Northern Light Technologies Boxelite 10,000 Lux Bright Light Therapy Light Box, Black

For those specifically dealing with Seasonal Affective Disorder (SAD), the Northern Light Technologies Boxelite is the ideal choice. It provides 10,000 lux at 14 inches and features a large light panel (15 by 12 inches) with a comforting warm color temperature of 3,500 Kelvin. Its size and light intensity make it perfect for daily therapeutic use, offering substantial relief from SAD symptoms.

Pros: Large light panel, effective for SAD, warm color temperature.

Cons: Higher price point, requires more space.

Price: $226

Lowest at any Popular Retailer

$225.66 at Amazon

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