The Verilux HappyLight Luxe has a few nifty features that make it a good pick for light therapy. Just a reminder, you'll need to keep it plugged in since it doesn't have a built-in battery for cordless use. Some folks don't mind this at all and find it works well as long as it's near an outlet. Just make sure you use the special USB-C cord it comes with since regular ones might not cut it.
Now, about those brightness settings you're curious about—it has four you can tweak to find the right level for you. This is super helpful because everyone responds to light a bit differently.
Beyond brightness, you can also switch between three "HappyHue" color temperature settings. That's just a fancy way of saying you can make the light warmer or cooler based on what you need or feel like at the moment.
A cool added feature is the built-in timer, which can go up to 60 minutes, letting you decide exactly how long your session should be without having to watch the time. It's designed to fit right in with your home or office decor, though some people wish it was more portable since you have to keep it plugged in all the time.
But, it seems like many people find it worth the minor inconvenience for the mood and energy boost they get from using it.
So, if you're thinking about taking it with you on the go, you might want to check out other options that run on batteries. But if you're planning to use it in one place, its customizable features make it a pretty solid choice.
How we researched this
Where this comes from: This answer is based on ShopSavvy's product database, real-time pricing from 6 retailers, and a look at hundreds of user reviews to give you a well-rounded picture.
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