Best Adjustable Dumbbells of 2026
🏋️♂️Adjustable dumbbells can really transform your home gym. They’re super versatile and save a ton of space. But with so many options out there, picking the right set can be a bit of a headache. That's where we come in. We’ve dug into the nitty-gritty and tested various models to bring you the best adjustable dumbbells of 2024.
Whether you’re just starting out, watching your budget, or have specific workout goals, this guide should help you find what you're looking for.
🥈Runner-up: PowerBlock Elite EXP Expansion Kit
The PowerBlock Elite USA 90 Adjustable Dumbbells are a top pick for serious lifters seeking durability and versatility. They offer a substantial weight range from 5 to 90 pounds per dumbbell, with fine 2.5-pound increments for precise adjustments. The unique block design is both compact and sturdy, making these dumbbells perfect for various exercises without the risk of rolling. One standout feature is the selector pin adjustment system, which is resilient and allows for swift weight changes between sets. Although the design deviates from traditional dumbbells, the PowerBlock Elite stands out for its durability and high weight capacity, positioning it as a strong alternative to the Bowflex SelectTech 552.
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💸Budget Pick: Flybird Dumbbells
🏋️♂️If you're looking for an affordable yet reliable option, the Flybird Adjustable Dumbbells are the way to go. These dumbbells can adjust from 11 to 55 pounds, employing a straightforward dial system for seamless weight changes. Despite their lightweight frame, they boast a durable plastic casing and a compact design that makes them easy to store and transport. While the 5-pound increments may limit finer weight adjustments, the Flybird Adjustable Dumbbells provide exceptional value. They are proof that you don't have to sacrifice quality for affordability.
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Best for Home Workouts: NordicTrack Adjustable Dumbbells 55 lb
For fitness enthusiasts focusing on at-home workouts, the NordicTrack Select-A-Weight Dumbbells are a fantastic choice. They offer a weight range of 10 to 55 pounds, adjustable in precise 2.5-pound increments, making them highly versatile for a variety of exercises. These dumbbells feature robust metal plates and sturdy plastic casings designed to endure occasional drops, though caution is advised. A detailed cradle ensures easy storage, and an integrated tablet holder enhances the experience by connecting with the iFit app. One minor drawback is the weight numbers are only visible on the rack and not on the dumbbells themselves, but overall, this set is an excellent addition to any home gym.
Best for Heavy Lifting: BowFlex SelectTech 1090 Dumbbell
The Bowflex SelectTech 1090 Adjustable Dumbbells are designed for those serious about heavy lifting. With a weight range from 10 to 90 pounds and 5-pound increments, they cater to experienced lifters who need more extensive weight options. The user-friendly dial adjustment system requires each dumbbell to be docked for weight changes, which can be slightly time-intensive but ensures precise adjustments. While the plastic casing adds durability, it may make these dumbbells feel bulkier compared to other models. Nevertheless, the Bowflex SelectTech 1090 excels in offering high-weight capacity within a versatile and compact design, making it a top choice for heavy lifters.
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How we researched this
How we chose these: these picks weigh published manufacturer specifications and aggregated owner and expert reviews for the 4 products listed here, alongside prices from ShopSavvy's price data. No retailer or brand pays to be included.
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