Best Adjustable Dumbbells of 2024

We analyzed top picks from leading reviewers to find the best for every need
Published: January 24th, 2024
Last Updated: May 1st, 2024

🏋️‍♂️Adjustable dumbbells can really transform your home gym. They’re super versatile and save a ton of space. But with so many options out there, picking the right set can be a bit of a headache. That's where we come in. We’ve dug into the nitty-gritty and tested various models to bring you the best adjustable dumbbells of 2024.

Whether you’re just starting out, watching your budget, or have specific workout goals, this guide should help you find what you're looking for.

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Runner-up: PowerBlock Elite USA 90 Adjustable Dumbbells

PowerBlock Elite EXP Expansion Kit 20 lbs

The PowerBlock Elite USA 90 Adjustable Dumbbells are a top pick for serious lifters seeking durability and versatility. They offer a substantial weight range from 5 to 90 pounds per dumbbell, with fine 2.5-pound increments for precise adjustments. The unique block design is both compact and sturdy, making these dumbbells perfect for various exercises without the risk of rolling. One standout feature is the selector pin adjustment system, which is resilient and allows for swift weight changes between sets. Although the design deviates from traditional dumbbells, the PowerBlock Elite stands out for its durability and high weight capacity, positioning it as a strong alternative to the Bowflex SelectTech 552.

Lowest at any Popular Retailer
$169.00 at Amazon

More Answers

Still curious about the PowerBlock Elite EXP Expansion Kit? Here are some answers you might find interesting:

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Are there compatibility issues with the PowerBlock Elite EXP Expansion Kit?
The PowerBlock Elite EXP Expansion Kit is a great choice if you want to boost the weight capacity of your [Elite EXP Dumbbell Set](https://www.shopsavvy.com/redirect?url=https%3A%2F%2Fwww.amazon.com%2Fs%3Fk%3Delite%2Bexp%2Bdumbbell%2Bset%26tag%3Dssw.ans.tx-1-20) from 50 to 70 pounds per hand. The manufacturer specifically designed it to work with the 5-50 lb Stage 1 [Elite EXP Dumbbells](https://www.shopsavvy.com/redirect?url=https%3A%2F%2Fwww.amazon.com%2Fs%3Fk%3Delite%2Bexp%2Bdumbbells%26tag%3Dssw.ans.tx-1-20), so it offers a convenient option for those looking to step up their strength training without buying an entirely new set. But before you make a purchase, there are a few things to think about regarding compatibility. Based on our research, some folks have run into issues when trying to fit the expansion kit with older models or those that aren't the Elite EXP version. Apparently, the expansion plates are taller compared to earlier models like the [USA-made Elite](https://www.shopsavvy.com/redirect?url=https%3A%2F%2Fwww.amazon.com%2Fs%3Fk%3DUSA-made%2Belite%26tag%3Dssw.ans.tx-1-20), which might cause some fit problems. So, if your dumbbells aren't the specific Elite EXP version, you could face some challenges. On the plus side, many people find that the expansion kit maintains the PowerBlock's compact design while adding more weight options. However, be aware that some have mentioned receiving the wrong parts or dealing with mismatched pieces, possibly due to manufacturing inconsistencies or shipping mistakes. It's a good idea to double-check your dumbbell model before buying. If you're unsure, contacting your supplier's customer service or PowerBlock directly is a smart move. They'll help clarify any compatibility concerns and give you peace of mind. It's best to ensure the expansion kit is a perfect fit to avoid any frustration when enhancing your workout setup!
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How do the PowerBlock Elite EXP Expansion Kit 20 lbs fit with existing PowerBlock dumbbells?
Hey, if you're trying to figure out if the PowerBlock Elite EXP Expansion Kit (20 lbs) will work with your current PowerBlock dumbbells, here’s what I found. First, it's important to know that this specific expansion kit doesn't play nice with the [Elite USA models](https://www.shopsavvy.com/redirect?url=https%3A%2F%2Fwww.amazon.com%2Fs%3Fk%3DElite%2BUSA%2Bdumbbells%26tag%3Dssw.ans.tx-1-20). The main reason is the size difference in the weight plates. According to our research, the Elite EXP plates are a bit taller than those on the Elite USA models, which could mess up the alignment if you try to mix them. So, if you've got the [Elite USA dumbbells](https://www.shopsavvy.com/redirect?url=https%3A%2F%2Fwww.amazon.com%2Fs%3Fk%3DElite%2BUSA%2Bdumbbells%26tag%3Dssw.ans.tx-1-20), make sure to double-check before buying. You can measure them yourself, or even better, reach out to PowerBlock directly to see if it’ll be a good fit. But if you're using the [Elite EXP dumbbells](https://www.shopsavvy.com/redirect?url=https%3A%2F%2Fwww.amazon.com%2Fs%3Fk%3DElite%2BEXP%2Bdumbbells%26tag%3Dssw.ans.tx-1-20), you're in luck! The expansion kit is made to fit the [Elite EXP Stage 1 dumbbells](https://www.shopsavvy.com/redirect?url=https%3A%2F%2Fwww.amazon.com%2Fs%3Fk%3DElite%2BEXP%2BStage%2B1%2Bdumbbells%26tag%3Dssw.ans.tx-1-20), which range from 5-50 lbs, and can bump them up to 70 lbs with this Stage 2 expansion—this is straight from the manufacturer's description. Just make sure your base model matches up. I noticed some folks have had a hard time figuring out compatibility, especially when dealing with different models. So, definitely worth double-checking dimensions and all that. Easier to avoid potential headaches that way! If you want more details or user experiences, it might be worth visiting the product [on Amazon](https://www.amazon.com/dp/B003CFAXFC??th=1&psc=1) to see if it fits your setup.
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What is the weight range of the PowerBlock Elite EXP Expansion Kit?
The PowerBlock Elite EXP Expansion Kit is designed to boost your PowerBlock Elite EXP adjustable dumbbells from 50 pounds up to 70 pounds. It's a handy upgrade if you want to increase your lifting capacity without getting a whole new set of dumbbells. Just a heads up, though—make sure you're using the Elite EXP model, as this expansion doesn't fit older versions like the [Classic](https://www.shopsavvy.com/redirect?url=https%3A%2F%2Fwww.amazon.com%2Fs%3Fk%3Dclassic%2Bdumbbells%26tag%3Dssw.ans.tx-1-20) or [USA Elite](https://www.shopsavvy.com/redirect?url=https%3A%2F%2Fwww.amazon.com%2Fs%3Fk%3Dusa%2belite%2bdumbbells%26tag%3Dssw.ans.tx-1-20). According to the manufacturer's product description, this is actually a stage two upgrade for those with the initial 5-50 lb. Stage 1 Elite EXP dumbbells. By adding the kit, you get an extra 20 pounds per dumbbell, which is pretty neat if you're looking to gradually step up your strength training. Our research shows folks really like how you can expand the PowerBlock system over time, instead of shelling out for new equipment with each advancement. This way of adding weights as you progress seems to save money, which many appreciate. But, and it's a big but, make sure to check if your dumbbells can handle this expansion. Some people have had issues when they tried using the kit on other models like the [USA Elite](https://www.shopsavvy.com/redirect?url=https%3A%2F%2Fwww.amazon.com%2Fs%3Fk%3Dusa%2belite%2bdumbbells%26tag%3Dssw.ans.tx-1-20), mainly because the plate sizes differ and might not align properly. So, double-check your model before buying to make sure you avoid any headaches down the road. That way, you can make the most of your PowerBlock Elite EXP Expansion Kit without any fuss.

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Budget Pick: Flybird Adjustable Dumbbells

If you're looking for an affordable yet reliable option, the Flybird Adjustable Dumbbells are the way to go. These dumbbells can adjust from 11 to 55 pounds, employing a straightforward dial system for seamless weight changes. Despite their lightweight frame, they boast a durable plastic casing and a compact design that makes them easy to store and transport. While the 5-pound increments may limit finer weight adjustments, the Flybird Adjustable Dumbbells provide exceptional value. They are proof that you don't have to sacrifice quality for affordability.

Lowest at any Popular Retailer
$229.99 at Amazon

Best for Home Workouts: NordicTrack Select-A-Weight Dumbbells

NordicTrack Select-a-Weight Adjustable Dumbbells 55 lb. Select-a-Weight Dumbbell Pair

For fitness enthusiasts focusing on at-home workouts, the NordicTrack Select-A-Weight Dumbbells are a fantastic choice. They offer a weight range of 10 to 55 pounds, adjustable in precise 2.5-pound increments, making them highly versatile for a variety of exercises. These dumbbells feature robust metal plates and sturdy plastic casings designed to endure occasional drops, though caution is advised. A detailed cradle ensures easy storage, and an integrated tablet holder enhances the experience by connecting with the iFit app. One minor drawback is the weight numbers are only visible on the rack and not on the dumbbells themselves, but overall, this set is an excellent addition to any home gym.

Lowest at any Popular Retailer
$399.00 at Amazon

Best for Heavy Lifting: Bowflex SelectTech 1090 Adjustable Dumbbells

BowFlex SelectTech 1090 Dumbbell (Single)

The Bowflex SelectTech 1090 Adjustable Dumbbells are designed for those serious about heavy lifting. With a weight range from 10 to 90 pounds and 5-pound increments, they cater to experienced lifters who need more extensive weight options. The user-friendly dial adjustment system requires each dumbbell to be docked for weight changes, which can be slightly time-intensive but ensures precise adjustments. While the plastic casing adds durability, it may make these dumbbells feel bulkier compared to other models. Nevertheless, the Bowflex SelectTech 1090 excels in offering high-weight capacity within a versatile and compact design, making it a top choice for heavy lifters.

Lowest at Amazon
$399.99 at Amazon
Lowest at any Popular Retailer
$399.00 at NFM
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