Pros

  • β€’Exceptional taste, often compared to vanilla pudding.
  • β€’Higuality grass-fed whey protein sourced from naturally-fed cows.
  • β€’Contains a blend of organic fruits and vegetables for added nutritional value.
  • β€’Versatile use in recipes such as oatmeal, smoothies, and brownies.
  • β€’Provides satiety for about 4 hours.
  • β€’Contains probiotics for additional health benefits.
  • β€’Does not obstruct ketosis, good for a keto diet.
  • β€’Clean and sustainable ingredients appealing to healtonscious buyers.

Cons

  • β€’High price point, considered notably overpriced with a tar rating.
  • β€’Formula and texture have changed, with significant changes in recent orders.
  • β€’New ingredient list includes GMO corn, diminishing product appeal.
  • β€’Concerns over ingredient transparency and potential health risks from GMO corn.
  • β€’Availability can be inconsistent, posing a purchasing challenge.

Bottom Line

The RSP TrueFit protein shake is a tasty and versatile option that offers substantial nutrition beyond just whey protein, ideal for those maintaining a keto diet. However, recent formula changes, particularly the addition of GMO corn, and a high price tag have disappointed previous loyal customers. If you're concerned about these factors, you may want to explore other protein supplements or consider buying individual components for a customized blend.

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$39.99 at Amazon

Where to Buy

Prices last updated: August 8th 2025 10:45 pm
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