Pros

  • โ€ขLonerm use reported as beneficial for increasing energy levels and maintaining good blood sugar levels.
  • โ€ขEffective in helping to reduce inflammation, particularly swelling in the feet.
  • โ€ขHelps maintain blood glucose levels, important for those with a family history of diabetes.

Cons

  • โ€ขCapsules contain predominantly rice flour with very little actual cinnamon, undermining the product's effectiveness.
  • โ€ขLacks authentic cinnamon appearance, smell, and taste, with a noticeable difference compared to previous batches.
  • โ€ขThe label's claim of 1000mg per two capsules is misleading, as actual cinnamon content appears to be lower due to fillers.
  • โ€ขDiscrepancy in pill quantity, with a bottle that's only half full, reducing perceived value.
  • โ€ขCapsules are smaller, lighter in color, and lack noticeable cinnamon flavor, disappointing lonerm customers.
  • โ€ขRecent batches have shown significantly reduced quality, prompting customers not to repurchase.

Bottom Line

While the Spring Valley Organic Cinnamon Capsules offer potential benefits for energy and blood sugar management, the product's quality and cinnamon content have notably declined, causing dissatisfaction among long-time users. For a more authentic cinnamon experience, you might consider alternative forms like ground cinnamon for a more genuine taste and smell.

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