Pros

  • Great flavor, especially when combined with coffee or in smoothies with strawberries and yogurt.
  • Versatile usage: can be used as a liquid for oatmeal or flavoring for coffee without needing extra sugar.
  • Contains 30g of protein, high for a prepared shake, along with essential vitamins and minerals.
  • Low in sugar and fat, making it suitable as a meal replacement for weight loss or maintaining a lean physique.
  • Smooth texture and enjoyable taste both chilled and at room temperature.
  • Gluteree, appealing to those with dietary restrictions.
  • Highly recommended for its combination of protein content, flavor, and texture.

Cons

  • Contains milk and soy allergens, unsuitable for those with allergies.
  • Concerns over soased estrogen production affecting hormonal balance, especially in older men.
  • Some flavors (particularly Cookies & Cream and Caramel) received negative feedback on taste.
  • Questionable ingredients are noted, typical of higrotein products.
  • Advises trying a smaller pack for personal flavor preference.

Bottom Line

The Premier Protein Café Latte Shake is a versatile and tasty option offering high protein with low sugar and fat content. While it's an excellent meal replacement or protein supplement, it's crucial to consider any soy-related health concerns. Be mindful of individual flavor preferences, as some options like Cookies & Cream and Caramel were not well-received.

Lowest at Amazon
$42.75 at Amazon
Lowest at any Popular Retailer
$27.45 at Walmart

Where to Buy

Prices last updated: June 1st 2025 1:38 pm
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