Pros

  • โ€ขSuitable for prediabetics seeking healthy snacks and those on a diet.
  • โ€ขThick, creamy consistency with a smooth texture when stirred.
  • โ€ขHigh protein content without added sugars, great for breakfast or snacks.
  • โ€ขVanilla flavor is present but not overly sweet, mixes well with fruit and granola.
  • โ€ขVersatile and satisfying for those with a hearty appetite.

Cons

  • โ€ขIngredient changes have made the product unsuitable for strict keto diets.
  • โ€ขThe addition of tapioca starch may raise blood sugar levels.
  • โ€ขSome find the flavor strong with a noticeable stevia taste and a bitter aftertaste.
  • โ€ขRemoval of chicory root fiber has disappointed customers and may impact digestive benefits.
  • โ€ขConcerns about misleading labeling and lack of transparency in ingredient changes.

Bottom Line

While Oikos Triple Zero Vanilla Yogurt is a high-protein option for those not on strict keto diets, changes to its ingredients may not appeal to everyone. If you're sensitive to sugar substitutes or value keto-friendly products, you might consider other plain Greek yogurt alternatives that you can customize to your dietary needs. The recent formula alteration has raised trust issues among previously loyal customers, particularly due to misleading labeling on its sugar content and ingredient transparency.

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