Pros

  • Enjoyable taste with a perfect blend of cherry and cranberry flavors that has been appreciated over the years.
  • Recommended by a dietician and a surgeon for its health benefits.
  • No unpleasant aftertaste commonly associated with artificial sweeteners.
  • A great option for those looking to reduce sugar intake.
  • Tastes authentically like cherry, even for those who typically dislike cherry flavors.
  • Cherry flavor offsets the bitterness of cranberry, creating a pleasant sweetness.
  • Highly versatile; delicious when mixed with other drinks like diet green tea citrus.
  • Makes a greaasting, low-sugar Jello when combined with gelatin.
  • Some users maintain a consistent stock due to their satisfaction with the product.

Cons

  • Contains Acesulfame Potassium, which some studies suggest may contribute to weight gain and shifts in gut microbiome.
  • Contains Red Dye #40, banned in Europe for food and drinks and recently in cosmetics in the USA, raising concerns about safety.
  • While recognized as safe by the FDA, emerging studies challenge the safety perception of Acesulfame Potassium.

Bottom Line

Ocean Spray Diet Cran-Cherry® is acclaimed for its delightful taste and is a perfect choice for those seeking a low-sugar beverage. However, concerns regarding ingredients like Acesulfame Potassium and Red Dye #40 might make some consumers cautious. For those looking to avoid these ingredients, exploring other diet beverage options could be worth considering.

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