Pros

  • Noticeable results in one week, including stronger nails and clearer skin.
  • Tablets are small and easy to take.
  • Improvement in energy levels and better sleep observed.
  • Particularly beneficial for women over 50 struggling with hair growth.
  • Overall satisfaction with the product, with some users taking it for years with excellent results.
  • Notable improvement in nail strength and growth rate.

Cons

  • Unpleasant taste and smell compared to similar nutritional products.
  • Potential for nausea or adverse effects if taken with a daily multivitamin.
  • Requires taking three large pills daily, which may be inconvenient for some users.
  • Considered not affordable, leading to questions about overall value.
  • Uncertainty about effectiveness for hair growth despite lonerm use.

Bottom Line

Nature's Bounty Optimal Solutions Hair Skin & Nails Extra Strength is praised for its positive impact on nail strength, skin quality, and as a beneficial supplement for women over 50. However, the taste and pill size are common downsides, and some users are unsure of its effectiveness on hair over longer periods. If affordability or taste are big concerns, you might want to explore dedicated biotin supplements as they could potentially offer similar benefits without some of these drawbacks.

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