Pros

  • β€’Contains MCTs that may help increase muscle mass and strength.
  • β€’Supports a keto diet and may reduce cholesterol.
  • β€’No flavor or scent, appealing to users seeking a neutral option.
  • β€’Versatile addition to foods and beverages, including 'Bulletproof coffee.'
  • β€’Comparable quality to more expensive brands; cosffective without compromising on quality.
  • β€’Provides a noticeable boost in energy and helps control appetite.
  • β€’Smooth, silky texture without a thick oily taste.
  • β€’Excellent mixing capability; can easily combine with ingredients like collagen powder.
  • β€’Odorless, making it suitable for mixing and topical applications.
  • β€’Ideal for individuals on a Keto diet.

Cons

  • β€’Some users experienced adverse digestive effects, such as cramping and dysentery, after one tablespoon.
  • β€’May be better suited for those experienced with MCT oil.
  • β€’Concern raised about the lid opening causing excessive oil flow; suggested the need for a slower flow spout.
  • β€’Not recommended for stirring or shaking as it floats on top, though tastelessness mitigates consistency issues.

Bottom Line

If you're on a Keto diet and looking for an effective MCT oil, the Keto Science Ketogenic MCT Oil could be a fantastic choice, offering energy boosts and appetite control. However, be cautious of potential digestive side effects, especially if you're new to MCT oil. Its tasteless and odorless formulation makes it a versatile addition to your diet, complementing beverages and foods without altering their taste.

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