TLDR Review: CAP Barbell Olympic Weight Plates - Black
Published: November 1st, 2024
Pros
- •Slim design maximizes loading capacity on the barbell for higolume training.
- •Plates fit securely on 50mm sleeves, ensuring stability during lifts.
- •Consistent diameter supports maintaining form and technique.
- •Awareness of mixing plates helps maintain predictable performance.
Cons
- •Different diameter could affect initial lift height and bar path.
- •Adjustment period needed for technique adaptation to new plates.
- •Varying stresses on the body may require changes in recovery methods.
- •Programming may need adjustments to account for lifting dynamics.
Bottom Line
Overall, the CAP Barbell plates offer solid benefits for serious lifters but require careful consideration in terms of technique, recovery, and programming adjustments.
Lowest at any Popular Retailer
$31.00 at AmazonWhere to Buy
Prices last updated: August 21st 2025 12:30 am
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