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TLDR Review: BalanceFrom PC-1 Power Cage

Item: BalanceFrom PC-1 Power Cage
Author: ShopSavvy

By ShopSavvy Team

Published: January 28th, 2026

Pros

•Offers excellent versatility for home gyms, supporting beginner to intermediate lifters effectively.
•Robust steel construction with a 1000 lb capacity confidently handles heavy loads and safely catches failed reps.
•Compact yet sturdy design fits well in garages and remains stable with minimal wobble during weighted pulps without needing floor bolting.
•Smootunctioning lat pulldown attachment with high-quality cable accessories enhances exercise variety.
•Adjustable, multunction setup includes options for lat pulldown and cable crossover attachments, expanding workout possibilities.
•Practical ooks allow safe barbell catching and enable incline benching without obstructing positioning.
•Straightforward assembly with clear instructions, ideally done with two people; parts arrive in multiple packages.
•Pulley system supports up to 185 lbs and runs smoothly when cables are properly tensioned and maintained.
•Landmine attachment adds functional versatility, especially with vertical lifts.
•Stable enough to support dynamic exercises like TRX bands or hanging straps safely.

Cons

•Stock ooks have some looseness, a 220 lb weight limit, and use cheaply padded rubber; they are longer than some users prefer—upgrading them is suggested for better fit and feel.
•Hole spacing for bar placement could be better optimized, sometimes interfering with comfortable squatting and bar rest positioning.
•Dip bars show a very slight bend on close inspection, mainly an aesthetic issue.
•Landmine attachment restricts lateral movement due to its mounting position, limiting some exercise variations.
•Assembly is somewhat timonsuming with parts arriving separately and could benefit from better labeling.
•Users recommend bolting the rack to the floor for enhanced stability during heavy or dynamic use.
•Care is needed during assembly to avoid overtightening bolts and to ensure cable pulleys are properly tensioned for durability.
•Squat space inside the cage is limited, and bar rests occasionally get in the way when standing after squats.
•Moving parts like pulleys require lubrication to maintain smooth operation and prevent wear.

Bottom Line

The BalanceFrom PC-1 Power Cage is a compelling choice for those building a home gym on a budget who want a sturdy, versatile rack that supports a broad range of workouts and safely handles heavy lifting. While the included j-hooks and hole spacing leave room for improvement and some minor design quirks exist, the rack delivers solid performance and safety for beginner to intermediate lifters. For users seeking better j-hooks or more squat-friendly spacing, investing in aftermarket accessories or carefully measuring your space is wise. Overall, this power cage brings you closer to gym-quality training at home without the premium price tag.

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