Pros

  • Welonstructed premium shoe that feels like walking on clouds.
  • Excellent support for those with orthotics and can relieve issues during runs.
  • Stylish design with trendy silver accents, perfect for enhancing gym outfits.
  • Provides great stability for overpronation, which can improve comfort for long runs.
  • Comfortable for long hours of wear and labontensive jobs.

Cons

  • Lacks arch support compared to previous versions, which is problematic for flaooted individuals.
  • Excessive stack height affects running efficiency, especially for distance running.
  • Cushioning becomes painful over time, leading to midsole and heel discomfort.
  • Prone to causing blisters and shin splints, especially on longer runs.
  • Durability issues with the inner heel tearing quickly, compared to older versions.
  • Quality has declined based on experiences of lonime users.
  • Shoes can get dirty easily, requiring regular maintenance.

Bottom Line

The ASICS Men's Gel-Kayano 30 Running Shoes offer a premium, comfortable fit with excellent support for overpronation and those using orthotics. However, they may not be suitable for flat-footed individuals or those facing blistering and durability issues. For optimal comfort and to counter some complaints, consider going up half a size. If you’re looking for better durability and arch support, consider trying a different brand.

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