Best Running Shoes for 2024

The Nike Alphafly 3 is our top pick for 2024, thanks to its advanced design and outstanding performance. Built for runners aiming to break personal records, this shoe boasts a ZoomX midsole topped with two Zoom Air units under the forefoot, and a carbon fiber plate throughout the foam. These work together to provide soft cushioning without adding weight, ensuring maximum energy return and a springy, responsive feel. Lighter than its predecessors, the Alphafly 3 also includes enhanced stability due to its wider sole and embedded carbon fiber plate, making it more comfortable and accessible for runners at all levels. Whether you’re an elite racer or a marathon enthusiast, these features make it a remarkable choice.

The ASICS Men's Gel-Kayano 30 stands out as our runner-up, particularly for those needing robust protection and support. Utilizing ASICS' ‘Literuss’ technology, this shoe offers exceptional medial support in the midfoot, making it perfect for overpronators. Its well-balanced mix of cushioning, durability, and support ensures a comfortable and stable run over long distances. The Gel-Kayano 30's classic design, combined with its proven performance, secures its place among the top choices for runners seeking a reliable and supportive shoe.

The ASICS GT-2000 12 is our top choice for the best budget running shoe, providing a versatile experience for both distance and speed runs without straining your wallet. Featuring a lightweight and breathable mesh upper, this shoe maximizes airflow for added comfort. ASICS' signature GEL technology offers superior shock absorption, while the FlyteFoam midsole ensures a responsive feel underfoot. With its dependable durability and comfort, the GT-2000 12 delivers a stable and enjoyable run, making it ideal for budget-conscious runners who don't want to compromise on quality.

For runners in search of ultimate cushioning, the Altra Paradigm 7 is our recommended pick. This shoe excels in providing comfort and support with its zero-drop platform, FootShape toe box, and breathable upper. Known for offering a cushioned and stable ride, the Paradigm 7 is an excellent choice for long-distance runners or those who prioritize maximum support during their runs. The combination of comfort and durability makes this shoe an ideal option for extensive training sessions.

The Brooks Beast 20 is the go-to shoe for runners needing added stability. Renowned for its reliable stability and soft cushioning, the Beast 20 offers precisely balanced support that reduces impact for a smoother stride. This shoe is specifically designed to aid overpronators and those in need of extra arch support, ensuring that every run is comfortable and well-cushioned. Its high durability and stability make it an excellent choice for those requiring a stable and dependable running shoe.

The Hoka One One Clifton 9 is our top recommendation for runners with wide feet. Featuring Hoka’s signature thick sole, this shoe provides excellent shock absorption and a smooth, comfortable step. The wider fit ensures ample room for your feet, while the cushioned design supports long-distance runs without sacrificing comfort. The Clifton 9 is especially popular among runners looking for a shoe that combines comfort, stability, and a roomy fit, making it a standout choice for those with wider feet.