Latest Answers for the Product
How many servings are in a can of Swanson White Premium Chunk Chicken?
Hey there! If you're checking out Swanson White Premium Chunk Chicken, you're looking at about 3.5 servings per can. Each serving is around 2 ounces (56 grams), so you get roughly 12.5 ounces of chicken in total.
This chicken is pretty convenient since you can use it in all kinds of dishes like salads, casseroles, or even sandwiches without much fuss.
Now, about dietary concerns, the manufacturer says it's gluten-free, which is great. However, if you have strong gluten sensitivities or allergies, you might want to take a closer look.
Although none of the ingredients—like white chicken breast, water, salt, and some starches—list gluten, it's always possible there could be some cross-contact during manufacturing.
We came across a mention from our research where someone had a reaction similar to gluten exposure, so if you're extremely sensitive, it might be worth checking with your healthcare provider or reaching out to Swanson for more details on their production process.
Overall, you get 3.5 servings per can, it's super handy, just double-check if you have any major dietary restrictions. Have fun with your cooking!
How much protein is in Swanson White Premium Chunk Canned Chicken Breast?
If you're curious about the protein in Swanson White Premium Chunk Canned Chicken Breast, it's got about 15 grams of protein per 3-ounce serving according to the manufacturer's description. A decent hit of protein, especially if you're looking to boost your intake without a bunch of extra fats or carbs.
Plus, it’s 98% fat-free and gluten-free, and there's no need to worry about antibiotics or added MSG—nice perks!
From what we've found, lots of people really enjoy the taste and versatility of this canned chicken. It's fully cooked, which makes it super convenient for quick meals like salads, casseroles, or chicken salads.
Perfect for when you need something fast and satisfying.
On the flip side, some folks have noted issues with the cans being dented upon delivery, which can be concerning. Just be sure to inspect the cans when you get them. If they are damaged, it's worth reaching out to the supplier.
Nutritionally speaking, it may come off a bit salty to some, which isn’t unusual for canned foods, thanks to the preservation process. So if you’re mindful of sodium levels, definitely check the label for sodium content and any allergens before digging in.
Overall, despite some minor hiccups with packaging and saltiness, this canned chicken seems to be a favorite for its taste and ease of use—definitely a solid pantry staple for quick meal prep!
Yep, according to the manufacturer, Swanson White Premium Chunk Canned Chicken Breast is labeled gluten-free.
It's meant to be safe for those avoiding gluten, whether due to sensitivities or celiac disease. The product is described as being made with premium white chicken breast chunks, packed in water, and free of antibiotics and added MSG—matching their gluten-free claim.
It's important to note that Swanson explicitly includes the gluten-free label on the packaging, which should give some peace of mind to those steering clear of gluten.
However, our research showed a review mentioning that a family member had a reaction that seemed similar to gluten exposure after eating this product. The review speculated that rice starch might have been involved, which is usually gluten-free.
Bear in mind that everyone's body is different, and individual sensitivities or cross-contamination, albeit unlikely with Swanson, can occur.
If you're super sensitive to gluten, it might be a good idea to double-check the specifics.
Reaching out directly to Swanson could clear things up about their manufacturing practices and allergen controls. They might offer more detailed info or an official statement for extra reassurance.
While this canned chicken should meet most gluten-free standards, if your gluten sensitivity is pretty severe, you might want to talk to a healthcare provider for personalized advice.
Always listen to your body and don't hesitate to double-check with manufacturers if needed—it helps keep things safe and comfortable for you.
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