Why do AirPods Pro 3 hurt my ears?

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Ear pain with AirPods Pro 3 is a documented issue. Causes include incorrect sizing and design changes from Pro 2.

Common Causes:

| Cause | Solution | |-------|----------| | Wrong ear tip size | Try all 5 sizes, go smaller than you think | | Heart rate sensor pressure | May require return if persistent | | Incorrect insertion | Rotate in, don't push straight | | Extended wear | Take breaks every 45-60 minutes |

The Heart Rate Sensor Issue: New to Pro 3, the sensor creates a pressure point some ears can't tolerate. Even correct tip size doesn't help for some users. Pain typically starts after 15-30 minutes.

Proper Insertion: Rotate AirPods gently into your ear rather than pushing straight. This distributes pressure more evenly.

Troubleshooting:

1. Try all ear tip sizes (including smaller)
2. Use foam-infused tips (softer)
3. Rotate when inserting
4. Take regular breaks
5. Compare to Pro 2 if you had them

If Pain Persists: Contact Apple Support. Describe pain location and duration. Request exchange or return. If refused at one store, try another or escalate.

Note: Some users report cuts and bleeding (rare). If experiencing anything beyond normal discomfort, stop using them and contact Apple.