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All-Bran
Kellogg's All-Bran Buds
$4.98across 16 retailers
Lowest at Amazon
$4.98 at AmazonLowest at any Popular Retailer
$4.98 at AmazonWhere to Buy
Prices last updated: May 26th 2026 10:46 pm
Pros
- •Highly effective for weight loss, with some users reporting losing weight by incorporating it into their diet.
- •Provides a sense of fullness due to its high fiber content, which can help reduce overall hunger.
- •Acts as a natural diuretic, which may reduce the need for additional supplements.
- •Recommended by doctors for managing hemorrhoids, with noticeable symptom improvement within two weeks.
- •High in fiber, beneficial for digestive health, and recommended by nutritionists.
- •Pairs well with fruit or yogurt to enhance taste, making it more palatable.
- •Recommended by colon specialists for its health benefits.
Cons
- •Some find the flavor and texture resemble cardboard, which may be ofutting despite health benefits.
- •Contains 12 grams of sugar per 1/2 cup serving, with no natural sugars from fruit, which some consider unhealthy.
- •The presence of glyphosate raises health concerns, with some linking it to serious issues like cancer and Parkinson's disease.
- •Not labeled as a noMO product, contributing to safety and health concerns.
- •May not be suitable for high activity levels, as it can be heavy on the digestive system.
- •Local unavailability meant having to find an online source, though pricing was reasonable.
Bottom Line
Kellogg's All-Bran Buds is a high-fiber cereal that offers numerous health benefits, including weight loss support and digestive health improvements. While recommended by doctors for specific conditions like hemorrhoids, some users may find the flavor off-putting and raise concerns over sugar content and potential health risks due to ingredients like glyphosate. If sugar content and texture are deterrents, you might want to consider alternative cereals with lower sugar levels.
What Reviewers Are Saying
Praised
excellent source of fiber30%
excellent laxative20%
keeps him regular10%
Criticized
not healthy10%
high in sugar10%
📚More About Kellogg's All-Bran Buds
Discussion
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