So, you're wondering what's in the PreserVision AREDS 2 Eye Vitamin & Mineral Supplement? I got you! This supplement is aimed at supporting eye health, and its formula is based on pretty solid research and clinical trials.
You'll want to take two of these softgels each day, ideally with a meal. Trust me, taking them with food can help avoid any mild stomach discomfort, which some people have noted can happen with vitamins.
Now, let's get to the good stuff—the ingredients. The blend is inspired by findings from the AREDS2 clinical trial and includes some key players in eye health. You'll find Lutein and Zeaxanthin, which are great for the macula, the bit of your eye that handles central vision.
Then, there are Vitamins C and E, which are antioxidants that help battle oxidative stress. Plus, there's zinc, which is important for overall eye health.
This supplement is especially designed for people dealing with moderate to advanced age-related macular degeneration (AMD). Our research indicates that these nutrients can help slow down the progression of AMD, although they're not meant as a preventive measure for folks who don't already have symptoms.
A heads-up, though—if you're already taking other vitamins or meds, it'd be smart to chat with your healthcare provider first. The high levels of nutrients in this supplement, like zinc or Vitamin E, might be more than you need if you're getting a lot from your diet or other supplements already.
In some rare cases, too much of a good thing can be risky.
So, if you're managing AMD, PreserVision AREDS 2 could be a helpful addition, but definitely check with your healthcare provider to make sure it's the right choice for you.