The GymNext Flex Timer - Home Edition needs to stay plugged in since it doesn't have an internal battery. This is something to think about if you're planning on mounting it up high or in a spot that’s a bit away from an outlet.

Our research shows the power cord is around 5 feet long. For some people, that's a little short and might require an extension cord, especially if you want more flexibility in where you place the timer at home or in a gym.

A lot of folks are happy with how it works. The display is bright, and the app that comes with it is easy to use, offering lots of options for customizing workouts, including CrossFit, Tabata, and HIIT.

Another cool feature is Bluetooth connectivity, which enhances usability. But remember, this timer needs to stay plugged in for everything to run smoothly. Initially, it might seem like a hassle, but with a good setup, it becomes part of the routine.

While needing a constant power source can be annoying, the performance and features often make it worth it. If you can work around its power needs, the Flex Timer is a solid pick for both personal workouts and gym use.

The GymNext Flex Timer is pretty versatile and supports a bunch of workout modes. It's handy if you're into workouts like CrossFit, Tabata, or HIIT. You can control it via a smartphone app, thanks to its Bluetooth feature, which makes managing your workouts a whole lot easier.

The app works on both iOS and Android and, according to how the manufacturer describes it, has an intuitive interface that's easy to navigate. You can link it to the timer without much hassle, and it includes several pre-set workouts you can tweak to suit your fitness goals. This means you can really customize your sessions to what works best for you.

A neat part of the Flex Timer is its LED display, which boasts 2.3-inch digits that are easy to see even from a distance—super useful if you're in a big gym or a bit farther away during an intense session. Plus, the audible buzzer helps you keep track of your timing.

A heads up, though: setting up the audio can be a bit tricky initially when syncing with Bluetooth speakers. But once you get it sorted, it definitely adds to the workout vibe.

Mounting the timer isn't completely straightforward either. It doesn't come with screws or anchors, so you'll need extra hardware for wall mounting. And since it needs to be plugged in, you might need an extension cord if the power outlet isn't close enough.

While there are a few setup quirks, the GymNext Flex Timer is still a solid choice for those who want a customizable and effective workout tool. Just be ready to spend a little time setting it up, and you'll have a great workout companion.

Connecting your GymNext Flex Timer to your phone is pretty simple and can really give you more control over your workouts.

Here's a quick rundown on how to do it:

First, make sure your GymNext Flex Timer is turned on and that your phone's Bluetooth is enabled. The timer connects via Bluetooth, so getting it set up is pretty seamless.

Next, head over to your phone's app store and grab the GymNext app. It's available for both iOS and Android, so you can find it in the Apple App Store or Google Play Store by searching for 'GymNext'.

Once it's downloaded, open up the app and either create an account or log in if you already have one. The app will walk you through connecting to your Flex Timer. Typically, this means selecting your timer from a list of available Bluetooth devices that are nearby.

Our research suggests that the Bluetooth connection is pretty stable, so you shouldn't run into too many hiccups. Once connected, you can dive into various workout formats like CrossFit, Tabata, HIIT, and EMOM through the app.

It's pretty customizable, letting you set your own workout intervals and rest periods right from your phone. You can control the timer directly from the app—start, stop, switch up your sessions, that sort of thing.

The app does get updated pretty often, so try to keep it current to snag any new features or improvements.

If you hit any snags while trying to connect, double-check that your phone's Bluetooth is working and that both devices are close enough to each other. Sometimes, just restarting them can clear up minor issues.

Using the GymNext app with your Flex Timer makes your workouts more flexible and convenient. Hope that helps—happy training!