When you're comparing the Garmin Venu Sq 2 to Fitbit devices, it helps to look at a few key areas: battery life, display and design, health and fitness features, user experience, and some possible downsides.

Here’s a closer look at how the Venu Sq 2 matches up against something like the Fitbit Versa 3 or Fitbit Charge 5. 

Battery Life

One of the highlights of the Garmin Venu Sq 2 is its battery life. The manufacturer claims you can get up to 11 days in smartwatch mode, which is pretty impressive.

Most Fitbit models, like the Versa 3, typically offer between 6 to 7 days on a single charge. This means fewer charging breaks and more consistent health monitoring with the Garmin. 

Display and Design

The Garmin Venu Sq 2 comes with a 1.41-inch AMOLED display that's bright and vibrant—even in sunlight.

It’s available in colors like Cool Mint and Slate and has a lightweight design that’s comfy for all-day wear. Fitbit devices like the Versa 3 also have AMOLED displays, but they might not be as vibrant or big as the Garmin's. 

Health Monitoring and Fitness Features

Both Garmin and Fitbit are packed with health and fitness tracking features. The Venu Sq 2 includes heart rate monitoring, sleep tracking, stress levels, and blood oxygen saturation.

It also has Garmin’s Body Battery feature, which keeps an eye on your energy levels throughout the day. Plus, it has over 25 built-in sports apps like running, cycling, and swimming.

Fitbit devices like the Charge 5 also offer robust health tracking, including stress management scores and ECG app functionality.

However, Garmin might have an edge in sports tracking options, which could be a big deal if you're seriously into athletics. 

User Experience

The Venu Sq 2's interface is generally easy to use, though some have noted it can lag a bit when navigating through menus.

While it covers essential functions like notifications and Garmin Pay for contactless payments, it doesn’t include high-end features like built-in voice assistants that you might find in Fitbit models like the Versa 3.

That said, if you’re big on smart features and app integration, Fitbit might have an edge. 

Caveats

While the Garmin Venu Sq 2 has gotten positive reviews, a few drawbacks have come up.

For example, it doesn't track stairs climbed and has limited notification customization options. Some find its design a bit basic compared to other smartwatches at this price point. 

Conclusion

If your main focus is on health and fitness tracking, the Garmin Venu Sq 2 is a great pick.

Its long battery life, vibrant display, and comprehensive tracking features make it a solid choice for both casual users and fitness enthusiasts.

But if advanced smart features and a richer app ecosystem are a big deal for you, a Fitbit model might be better suited to your needs.

Either way, both brands offer solid devices that are well-regarded.

The Garmin Venu Sq 2 has some great health monitoring features, but you’re probably interested in how accurate its heart rate monitoring is. According to our research, this watch uses Garmin's Elevate heart rate sensor. People generally find that Elevate sensors are quite reliable in various conditions, continuously tracking your heart rate throughout the day and giving you a good sense of your daily activities and workouts.

Here's a closer look at its accuracy based on what we've found.

Accuracy and Performance

Our research suggests that most folks find the Venu Sq 2's heart rate monitoring to be pretty accurate, especially during steady activities like running or cycling. The readings tend to be in line with what you'd get from high-end fitness trackers and even chest strap monitors, which are considered the gold standard.

However, a few people mentioned slight inaccuracies during high-intensity interval training (HIIT) or activities with rapid heart rate changes. This is somewhat common with wrist-based monitors, and usually, the discrepancies are minor. If you’re doing a lot of high-intensity workouts, a chest strap might give you more accurate readings.

How It Compares

Comparing it to other popular options like the Apple Watch SE and Fitbit Charge 5, the Garmin Venu Sq 2 stands out for its comprehensive health monitoring.

It offers features like the Body Battery, which measures your energy levels throughout the day, as well as stress tracking, sleep monitoring, and even menstrual cycle tracking.

Battery Life

Battery life is another strong point for this watch. The manufacturer claims it can last up to 11 days in smartwatch mode and up to 26 hours in GPS mode. Many people say they get around 9 days of battery life with normal use, which is pretty impressive for a smartwatch in this price range.

Overall Value

To sum it up, the Garmin Venu Sq 2 offers reliable heart rate monitoring that's comparable to more expensive models.

Combine that with a bunch of other health metrics and solid battery life, and it’s a great choice if you’re looking for a comprehensive fitness tracker without breaking the bank. There might be some minor limitations during high-intensity activities, but overall, it's a solid pick for most users.

If you want more details, it might be helpful to check out some in-depth reviews and testimonials to see how it could fit into your fitness routine.

If you're wondering whether the Garmin Venu Sq 2 tracks stairs climbed, it actually doesn't. According to our research, this is one of the only things it can't track, which is a bit of a bummer if that's important to you.

This smartwatch does have a ton of other health and fitness features though, like heart rate monitoring, sleep analysis, and stress tracking. Plus, its battery life is pretty impressive—up to 11 days in smartwatch mode and up to 26 hours with GPS on, according to the manufacturer. Many folks find it lasts about a week with regular use.

So, while it's got a lot going for it, if tracking stairs is a must-have for you, you might want to look at other options.