Adjusting the length of your Cascade Mountain Tech Trekking Poles is pretty simple once you know how to do it. They have a flick-lock mechanism that makes it easy. Here’s a quick guide:

1. Locate the Flick Lock Mechanism: You’ll find the locking system where the pole sections meet.

2. Open the Locks: Flip the locks open. They’re made to snap open and close with a bit of force, so don't worry about breaking them.

3. Adjust the Length: Slide the pole sections to get the length you want. As a general rule, aim for your elbow to form a 90-degree angle when you hold the grips.

4. Close the Locks Securely: Once you've got your desired length, snap the flick locks closed tightly. Give them a test by putting some weight on the poles to make sure they’re locked properly.

For height settings, most hikers extend the poles to just below chest height for flat or uphill terrain, and shorten them a bit for downhill sections. This flexibility is a big plus—many folks find them easy to adjust while on the move, according to our research.

One thing to keep in mind, based on our data, is that some people have had the locks loosen occasionally. It's a good idea to check the locks regularly, especially on longer hikes.

Safety Tips:

• Double-Check the Locks: Always make sure the locks are secure after you adjust them.

• Inspect Regularly: Keep an eye out for any wear and tear, especially around the locking mechanism.

Cascade Mountain Tech Trekking Poles are a great choice for lightweight trekking and offer good value for beginners and casual hikers.

Just remember to keep an eye on those flick locks for a safe and enjoyable hike.