So, you're curious about the size of those ATICELLI Magnesium Glycinate 200mg capsules? You're definitely not the first. From what we've found, these capsules are on the bigger side. In fact, some people who've tried them describe them as 'horse pills,' which makes swallowing them a bit of a task.

While the large size might be a sticking point, many folks have noticed benefits like better sleep and less muscle tension. It seems like the capsules are quite effective when it comes to absorbing magnesium, which makes the size issue a bit easier to overlook for some.

If you're having trouble getting them down, here are a few tricks that might help: Try taking them with a good amount of water or even a soft drink. Some people manage by cutting them in half, if that's doable. Others find mixing the capsule in with something like applesauce or yogurt works wonders.

Still struggling? It might be worth checking out other magnesium glycinate options, like powders or smaller capsules from different brands. They might be gentler on your throat and still give you the magnesium boost you need.

If the size is a big problem, a chat with a healthcare provider could be a good move. They might suggest a different supplement that fits you better but still gives you the magnesium you need. Getting professional advice is always wise if you're unsure.

In general, while the large capsule size can be annoying, many people feel the benefits like relaxation and reduced muscle tension make up for it. That’s what our research is showing, anyway.

Wondering if ATICELLI Magnesium Glycinate 200mg can help with sleep? You're definitely not alone in that. The manufacturer describes it as a supplement with 60 capsules for a 30-day supply, aiming for high absorption rates.

It's not just about better sleep; it might also help with muscle relaxation, nerve health, bone support, and heart wellness.

Magnesium Glycinate is known for being easily absorbed by the body, and it's less likely to cause stomach issues compared to other forms of magnesium, which is always a nice perk.

From what we've found, people who've tried it often talk about how it's helped improve their sleep quality. The calming aspect of magnesium glycinate appears to be a big factor. It's also mentioned quite a bit for helping with muscle relaxation, which can make falling asleep easier.

Some have found it particularly good at easing muscle tension, something the manufacturer also points out.

Another thing to note is that the product doesn't contain gluten, which is great news if you're dealing with certain dietary restrictions. This aspect is appreciated by quite a few folks who need to steer clear of gluten.

However, there is something to watch out for: the size of the capsules. According to our research, several people have mentioned that they're on the larger side. If you find swallowing pills a bit challenging, this might be something to keep in mind.

So if you're considering a magnesium supplement for sleep and beyond, ATICELLI Magnesium Glycinate 200mg seems to be well-regarded in the ways you're interested in. Just remember to consider the capsule size, but overall, it looks like a solid option according to our findings.

If you're thinking about using ATICELLI Magnesium Glycinate, each capsule provides you with 200mg of magnesium glycinate. According to the manufacturer's description, this kind of magnesium is easy for your body to absorb and is pretty soothing for your nervous system, which might help with relaxation and sleep.

Just a heads-up, though—according to our research, these capsules are on the larger side. Some people have described them as pretty big, like "horse pills."

So, if you're one of those folks who has a hard time swallowing large capsules, you might want to keep that in mind.

If the size is too much of a challenge, maybe look into other magnesium options, like magnesium powders, magnesium liquids, or smaller magnesium pills. Those could be a bit more manageable if you find bigger capsules tough to handle.

Even with the capsule size, many folks stick with ATICELLI Magnesium Glycinate because they feel it really helps with their relaxation and sleep quality, which is a big deal if that's what you're aiming for.

In the end, it's about balancing the capsule size with the benefits you're after.

And as always, if you're making changes to your supplement routine, it might be worth chatting with a healthcare professional, especially if you have any health concerns or take other meds.