TLDR Review: Reebok Crossfit Nano 5.0 Women's Training Shoe
Pros
- •Incredibly lightweight and breathable thanks to the mesh material, keeping feet cool during long workouts.
- •Provides a secure, snug fit that enhances foot stability without feeling suffocating or loose.
- •Excellent stability and firmness, especially during strength training, lifting, and varied CrossFit movements like jumps, lunges, and burpees.
- •The flat, stable platform improves squat stance by preventing feet from bending inward, which is great for weightlifting.
- •Tongue stays in place well without causing rubbing or discomfort, with an integrated design that reduces extra space inside the shoe.
- •True to size for most users, with lacing adjustments improving comfort and fit; suitable even for wider feet and high insteps despite a narrow initial feel.
- •Lightweight design improves speed and movement efficiency during workouts.
- •Versatile for multiple training styles including CrossFit, Olympic lifting, and some running sessions up to 1.5 miles.
- •Stylish color and design match product description, adding a nice aesthetic touch.
- •Comfortable enough for beginners getting into CrossFit or intense indoor workouts like P90X 3.
Cons
- •Runs a bit small compared to other major athletic brands, and the snug toe box can cause initial discomfort until broken in.
- •Not the best choice for running due to stiffness, flat sole, and minimal cushioning support; feels awkward for long runs.
- •Tongue positioning may create slight discomfort around the small toe for some users.
- •Some reviewers recommend trying itore before buying because the shoe feels narrower initially, requiring a break-in period.
- •Durability remains uncertain as the shoe is relatively new on the market; users are waiting to see how it holds up long term.
Bottom Line
The Reebok Women's Crossfit Nano 5.0 is a solid choice if you're focused on CrossFit-style training, lifting, and high-intensity workouts that demand stability, breathability, and a lightweight feel. It performs well across strength and plyometric movements while offering a stylish look. However, if you're primarily looking for a running shoe or prioritize extra cushioning, this may not be your best bet. Make sure to order your usual size but be prepared for a snug fit initially that loosens up with wear. For those seeking more cushioning or long-distance running comfort, consider exploring other options optimized for running—as the Nano 5.0 shines brightest in the weight room and the box.
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