Pros
- •Contains a hefty 22 grams of protein per bar while keeping sugar very low (under 1 gram), making it ideal for keto, diabetic, and bariatric diets.
- •Offers a pastrike texture and taste that feels like a real treat, not your typical chewy protein bar or protein shake substitute.
- •High in dietary fiber and sweetened with erythritol, contributing to low digestible carbs and supporting better blood sugar control for some users.
- •Convenient and filling as a quick breakfast or afternoon snack that satisfies sweet cravings without the guilt.
- •The Frosted Cinnamon and Brown Sugar flavors receive particular praise for being delicious yet healthier alternatives to traditional sweets.
- •Microwaving for 10 seconds improves softness and enhances the flavor, helping counteract any dryness.
- •The product maintains a balanced nutritional profile—about 200 calories with moderate fat, including 2 grams of saturated fat.
- •Comes in an ack that offers variety and easy portion control.
- •Customer service is noted to be responsive and accommodating regarding feedback and returns.
Cons
- •Some noticeable dryness and a slightly dry texture, which may not appeal to everyone unless warmed before eating.
- •Reports of declining quality due to a manufacturing change, leading to a less premium feel compared to earlier versions.
- •The price is on the higher side, especially compared to similar snacike bars or pastries (e.g., pop tarts), which may deter repeat buyers.
- •Artificial sweetener aftertaste is a common complaint, especially strong in some flavors like frosted blueberry, which can cause discomfort for sensitive individuals.
- •The classic S'mores flavor has an artificial sweetener taste that some find ofutting despite its overall enjoyment.
- •Some users feel the product can take getting used to, especially if expecting a traditional protein bar texture.
Bottom Line
If you're hunting for a high-protein, low-carb snack that tastes like an indulgent pastry rather than a health bar, **Legendary Foods 22g High Protein Pastry+** in Frosted Cinnamon is worth a try—especially warmed for best texture. It’s an attractive option for keto, diabetic, and bariatric diets with a solid protein punch and low sugar. However, be aware of the premium price and potential dryness or sweetener aftertaste that may not suit everyone’s palate. If you prefer a smoother texture or want to avoid sweetener aftertaste, you might want to explore other high-protein bars, but for those craving a "treat" that fits clean eating goals, this one delivers with some caveats.
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