Pros

  • Each bag packs a hefty 20g of planased protein, making these pretzels a perfect snack for gym-goers and anyone wanting a protein boost.
  • The savory everything bagel flavor, along with other varieties like pizza and mustard, offers a bold taste that stands out from typical protein snacks.
  • The texture delivers a satisfying crunch that's close to classic pretzels but with a unique twist from the added protein.
  • These snacks are vegan, kosher, noMO, and made with simple ingredients, appealing to various dietary preferences.
  • Conveniently portioned in individual 3 oz bags, ideal for ohe-go or quick post-workout fuel.
  • The seasoning is flavorful and balanced, not overly salty, hitting that perfect salty snack craving.
  • Many find these pretzels addictive and filling, which helps prevent overeating typical lesatiating snacks.
  • A healthier alternative to traditional chips or protein bars, with a good balance between taste and nutrition.

Cons

  • The protein content makes the texture noticeably drier than regular pretzels, which some find a bit too dry or crumbly.
  • Eating them without enough water can be uncomfortable due to their dryness and pea protein content—hydration is a must.
  • The high sodium level, especially in the everything bagel flavor, might be a concern for those watching their salt intake.
  • While the flavors are bold, some varieties like cinnamon bun taste milder than expected and may not fully satisfy those looking for a sweeter snack.
  • The dry texture and strong seasoning make them less ideal for casual snacking where dryness could be an issue, such as during long conversations or social settings without drinks.

Bottom Line

If you want a seriously protein-packed, vegan-friendly pretzel that satisfies salty cravings and keeps you full, Lenny & Larry's Everything Bagel FITZELS are a delicious, convenient treat to stash in your gym bag or desk drawer. Just keep some water handy because the texture is on the dry side thanks to all that protein. If you’re sensitive to salt or want something a bit less dry, you might explore other savory high-protein snacks, but for those who want tasty and nutritious indulgence without guilt, these hit the mark.

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