TLDR Review: Kraft Miracle Whip with Olive Oil
Published: January 1st, 2026
Pros
- •Only 20 calories per tablespoon, making it significantly lighter than traditional mayo (100 calories) or standard salad dressing (60 calories)
- •Versatile enough to work as a mayo substitute, salad dressing base, thousand island ingredient, or addition to tuna, chicken, and egg salads
- •Excellent flavor that doesn't compromise taste despite the loalorie content
- •Subtle sweet taste that complements salads and prepared dishes nicely
- •Great value compared to itore pricing, especially with the larger 30-ounce size
- •Consistent quality that keeps customers coming back for repeat purchases
- •Allows generous use without guilt, making meal preparation more enjoyable
Cons
- •Limited to those who already enjoy this style of dressing—not ideal if you're looking to try something new or prefer traditional mayo
Bottom Line
If you're a Miracle Whip fan looking for a lighter condiment option that doesn't skimp on flavor, this olive oil version is a solid choice. The calorie count is genuinely impressive compared to alternatives, and the versatility means you'll likely find multiple uses for it beyond just salads. The pricing also beats what you'd typically pay in-store, so if you go through this regularly, stocking up on the 30-ounce bottle makes sense.
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