Pros

  • Offers excellent support and stability, especially with Brooks’ GuideRails technology that keeps feet and knees aligned without feeling restrictive.
  • Lightweight design despite strong support, making it comfortable for running and alay wear.
  • Soft, balanced cushioning using DNA Loft v3 foam provides good shock absorption while maintaining energy return.
  • True to size with ample toe room, though sizing up benefits some users, especially those with wider feet.
  • Durable and welade, holding up well after many miles of use.
  • Comfortable enough to relieve pain from plantar issues, arthritis, and foot conditions, allowing longer, less painful wear.
  • Reduces leg fatigue during long workdays or extended standing.
  • Wide sizing options genuinely accommodate wider feet comfortably.
  • Clean, higuality appearance encouraging some users to purchase multiple colorways.

Cons

  • Runs small and narrow for some; ordering a half to full size larger or a wider width is often necessary.
  • Initial brean period of one to two weeks needed to fully settle in; some users experience arch irritation or blisters early on due to the GuideRails system.
  • Feels bulkier and less streamlined compared to previous versions, which may impact perceived stability and comfort.
  • Material, especially on white shoes, is difficult to keep clean.
  • Limited color options for women, with some finding the choices too bright and missing more neutral tones like navy.
  • Some users feel the fit is less favorable compared to earlier models, particularly around the toe box.

Bottom Line

The Brooks Women’s Adrenaline GTS 24 is a solid choice if you want a supportive, stable running shoe that excels in cushioning and pain relief, especially if you have foot or joint issues. Just be ready to size up or choose a wider version for comfort, and allow some time for the break-in period. If you’re looking for a more streamlined or neutral-style trainer, or prefer a shoe that fits true to size out of the box, you might want to explore other options, but for dependable support and durability, this shoe delivers consistently well.

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