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Yes! The Forerunner 970 is actually the first Forerunner to include ECG capability. This was previously only available on watches like the Venu 3 and Fenix series.

What it does:

The ECG app checks for atrial fibrillation (AFib). That's an irregular heart rhythm that can increase stroke risk. It can also confirm normal sinus rhythm when everything's working properly. It's not a full medical diagnostic, but it's a useful screening tool.

How to set it up:

You'll need to do this through the Garmin Connect app on your phone first:

  1. Go to your device settings
  2. Look for "Finish Setup" or "Set Up ECG App"
  3. Follow the prompts

Taking a reading is pretty simple:

  1. Sit down and rest your arm on a table
  2. Make sure the watch is snug on your wrist
  3. Open the ECG app on the watch
  4. Rest your thumb and finger on the metal bezel
  5. Stay still for 30 seconds

That's it. Your results sync to Garmin Connect where you can see the full waveform and even export a PDF to show your doctor.

A few things to know:

The app won't work if your heart rate is above 120 or below 50 BPM. You'll just get an "inconclusive" result. Makes sense, since it's designed for resting readings.

Water, sweat, cold skin, and movement can all mess with the reading. And if you have hairy wrists, you might have trouble getting a clean signal.

The feature isn't available everywhere due to medical regulations, but it works in the US. If you can't find the ECG app after setup, a factory reset (without restoring backup) usually fixes it.

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If you're trying to decide between upgrading from a 965 or choosing between the two, here's what actually matters.

The 970 brings some genuinely useful upgrades:

The build quality jumped up significantly. You're getting titanium and sapphire crystal instead of polymer and Gorilla Glass. It just feels more premium on your wrist, and that sapphire lens is basically scratch-proof.

The new stuff that might matter to you:

  • LED flashlight with strobe modes (game-changer for pre-dawn runners)
  • Phone calls directly from your wrist
  • ECG for checking heart rhythm
  • Brighter screen that's easier to read in sunlight

Despite all the additions, the 970 only gained 3 grams and is actually slightly thinner. Engineering win there.

Here's the catch:

Battery life took a hit. The brighter screen is the main culprit:

  • Smartwatch mode: 15 days (down from 23)
  • GPS mode: 26 hours (down from 31)

If you run long ultras or hate charging your watch, this matters.

The money question:

The 970 launched at $749.99. That's $150 more than the 965 originally cost. Meanwhile, the 965 is regularly on sale now for hundreds less.

My take: If you already own a 965 and it's working fine, the upgrade probably isn't worth it unless you really want that flashlight or ECG. If you're buying fresh and have the budget, the 970's build quality and new features justify the premium.

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Absolutely! The Forerunner 970 is actually a solid music player, not just an afterthought.

You get 32GB of storage. Same as the fancy Fenix 8. That's room for thousands of songs, which means you can load up your entire running playlist collection and then some. No more picking and choosing which albums to sync.

The watch plays nice with all the major streaming services:

  • Spotify
  • Amazon Music
  • Deezer
  • YouTube Music

Or just drag and drop your own MP3 files if you're old school like that.

Fair warning about Spotify: syncing playlists is sloooow. Like, go make a coffee slow. Plan ahead and sync your music the night before a big run rather than scrambling in the morning.

For listening, you've got options. Pair your Bluetooth headphones and you're good to go. No dropouts in my experience. But here's a cool feature: the built-in speaker means you can actually listen without headphones at all. The sound quality isn't going to win any awards, but it's handy for catching a podcast on a recovery jog or hearing navigation prompts.

Battery life with music is pretty respectable too. You'll get 12-14 hours of GPS tracking while jamming to your tunes, depending on which satellite mode you're using. That's actually better than the previous 965 managed.

One heads up: some people have reported occasional Spotify glitches where the screen goes black. Usually a firmware update fixes it, so keep your watch updated.

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For running and cycling? The GPS is excellent. For swimming? Well, it's a bit of a mixed bag.

On roads and trails, the Forerunner 970 absolutely nails it. Multi-band GPS with support for GPS, GLONASS, Galileo, and more means you're pulling signals from satellites all over the sky. Track workouts show near-perfect accuracy, and even in dense forest or urban canyons with tall buildings, it holds its own.

The SatIQ feature is pretty clever. It automatically switches between GPS modes to balance accuracy with battery life. For most runners, this is the set-it-and-forget-it option that works great.

Here's where it gets interesting (and a bit frustrating):

Pool swimming doesn't use GPS at all. It counts laps based on your arm movements. Works well once you set the correct pool length. Some people report occasional hiccups with stroke counting, but most find it reliable.

Open water swimming is where reviewers have noticed some issues. The 970 seems to struggle more than previous Garmins at reacquiring GPS signal when you stop to tread water or take a break. It's not terrible, but if you're a serious open water swimmer and GPS accuracy is critical, you might want to test it yourself or look into this further.

The maps are gorgeous on that AMOLED screen, but fair warning: panning around can feel a bit sluggish. Garmin's been pushing out firmware updates to improve navigation, so make sure you're running the latest version.

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The short answer? Yes, surprisingly accurate for a wrist-based sensor.

The Forerunner 970 uses Garmin's new Elevate Gen 5 heart rate sensor, and honestly, it's impressed a lot of people. In head-to-head tests against chest straps like the Polar H10, readings were consistently within 1-2 BPM. That's about as good as wrist-based tech gets.

For most of your training, you probably won't need a chest strap at all. Steady runs, tempo efforts, easy recovery days, cycling sessions. The wrist sensor handles all of these really well. Even resting heart rate measurements matched chest straps exactly in testing.

But let's be real about the limitations. When you're doing hard intervals and your heart rate is spiking quickly, there can be a slight delay in the readings. It's the nature of optical sensors. They're reading blood flow through your skin, not direct electrical signals like a chest strap does.

Swimming is where things get trickier. Water messes with optical sensors on all smartwatches, so if accurate swim HR data matters to you, a chest strap is still the way to go.

Quick tips for better accuracy:

  • Wear it snug, about a finger's width above your wrist bone
  • Make sure the sensor area stays clean
  • In cold weather, the sensor might take longer to lock on

One thing to know: some of the fancier metrics like Running Economy actually require the HRM 600 chest strap. So if those features are important to you, budget an extra $170 or so.

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Let's talk real-world battery life, because Garmin's official numbers don't always match what you'll actually experience with the Forerunner 970.

In smartwatch mode, you're looking at about 15 days before you need to charge. That sounds great, but it's actually a step down from the Forerunner 965's 23 days. The culprit? That gorgeous, super-bright AMOLED display.

For workouts, here's what to expect:

  • Running with GPS only: around 26 hours
  • Using multi-band GPS for maximum accuracy: about 21 hours
  • GPS with music playing: 12-14 hours

Now here's the thing nobody tells you upfront: those numbers assume you've turned down the brightness. With the always-on display cranked up to default levels and doing daily workouts, you'll probably need to charge every 2.5-4 days. Most runners I've talked to say they're charging every 3-4 days with typical training schedules.

Here's a pro tip that makes a huge difference: drop the brightness to the 1/3 setting. I know it sounds low, but the display is so bright that you honestly won't notice the difference, even running in direct sunlight. This simple tweak can nearly double your battery life.

If you're planning an ultra or a really long adventure, you can squeeze out around 25 hours of continuous GPS by combining lower brightness with SatIQ mode. Not bad at all for a feature-packed watch like this.

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Pros

  • Cuts cardboard and large boxes quickly and efficiently with minimal effort.
  • Smooth operation even through tough materials like carpet, fiberglass, Coroplast, plexiglass, and thin wood molding.
  • Cordless design offers excellent ease of use and maneuverability, reducing wrist strain compared to manual box cutters.
  • Rechargeable 4V battery recharges relatively quickly and offers good charge longevity.
  • Comes with two safety blades and a handy storage bag for added convenience and extended use.
  • Selharpening blades help maintain cutting efficiency without frequent replacements.
  • Lightweight and easy to grip comfortably, making it ideal for prolonged use without hand fatigue.
  • Versatile tool suitable for various crafting and home improvement tasks beyond simply cutting boxes.
  • Users appreciate its ability to speed up cutting jobs, acting more like a miniature handheld circular saw than typical scissors.

Cons

  • Not designed for lefanded users, which can limit usability for some.
  • Requires steady hand strength due to vibration and slight bucking during use, which can affect control.
  • Achieving perfectly straight cuts is challenging and requires careful alignment using guide lines.
  • Works best when cutting small sections at a time to avoid pressure issues on the cutter’s side.
  • Battery may occasionally stall unexpectedly under heavy use.
  • The included charger lacks an English plug, potentially requiring an adapter depending on location.

Bottom Line

The Worx Zipsnip Cordless Electric Scissors WX082L.2 are a powerful, versatile, and user-friendly tool that excels at cutting cardboard and a variety of other materials with speed and reduced wrist strain. While it demands some grip strength and patience for precise straight cuts, its cordless convenience and self-sharpening blades make it a standout option for anyone tackling frequent cutting tasks or crafting projects. If you’re left-handed or want something with even smoother control, checking out other cordless electric scissors might be worth your while, but this one certainly delivers where it counts.

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Pros

  • Keeps drinks ice cold for hours, with insulation that lasts all day and even overnight according to multiple user reports.
  • Large 40 oz capacity reduces the need for frequent refills while still fitting in standard car cup holders due to its tapered bottom.
  • Handle makes it easy and comfortable to carry, even when full.
  • Learoof lid with a built-in bending straw that folds down to keep clean and allows sipping without spilling, even while lying down.
  • Secure lid fits snugly and prevents leaks inside bags or during active use.
  • Durable stainless steel construction with higuality craftsmanship and a non-slip, sturdy feel.
  • Rubber bottom helps prevent tipping over and adds stability on surfaces.
  • Easy to clean and maintain, suitable for water and other cold beverages.
  • Attractive Indigo Blue color that resists scratches and keeps a fresh look.
  • Thoughtful design combines practicality with a reliable build, making it a great gift for frequent drinkers.

Cons

  • Straw attachment can make storage a bit cumbersome, making it harder to fit easily into some cabinets or tight spaces.
  • Lid slides on instead of screwing on, which some users feel is less secure or easier to accidentally open.
  • May vent or release pressure if the tumbler is overfilled, though it still doesn’t leak.
  • The durable handle and size may add some bulk for those wanting a slimmer tumbler option.

Bottom Line

The Hydro Flask 40 Oz Travel Tumbler in Indigo Blue is a stellar choice if you want a large, highly insulated drinkware that keeps beverages ice cold for hours without leaking, combined with a handy handle and a built-in straw that’s great for on-the-go hydration. Its durable build and leak-proof design make it perfect for daily use, travel, or outdoor activities. Just be mindful the attached straw could complicate storage, and if you prefer a screw-on lid or a more compact profile, you might want to explore other tumblers. Overall, this tumbler delivers excellent value and style for anyone prioritizing temperature retention and convenience in a larger-sized bottle.

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Pros

  • Setup is a breeze with just a 3.5mm wired connection—no pairing or updates to fuss with.
  • Comfortable fit even for larger heads, thanks to firm yet durable ear cushions designed for extended wear.
  • Clear, detailed sound quality that shines in popular games like Mario Kart and Fortnite.
  • Flexible flio-mute microphone is sturdy, bends easily, and stays reliable without breaking.
  • Balanced noise isolation that blocks distracting background sounds but doesn’t muffle your voice.
  • Lightweight yet solid construction that holds up well to drops and rough treatment.
  • Clean, simple aesthetic that looks sharp without the usual flashy, ligheavy gamer headset vibe.
  • Excellent overall durability and value, especially for budgeonscious gamers.
  • Useriendly controls that are easy to access while in the middle of gaming.

Cons

  • Wired design means you have to stay tethered—no wireless freedom here.
  • Lacks advanced features like surround sound or customizable RGB lighting found in highend headsets.
  • May not provide the deepest bass experience compared to some premium gaming headsets.
  • Some might find the fistfuf-feeling firmness of cushions slightly less plush than luxury models.

Bottom Line

If you’re after a reliable, no-nonsense gaming headset officially licensed for Nintendo Switch and Nintendo Switch 2, the Turtle Beach Airlite Fit Wired Gaming Headset delivers on comfort, sound clarity, and durability without breaking the bank. It’s perfect for gamers who want simplicity and solid performance without frills. However, if you crave wireless convenience or immersive surround sound, you might want to consider other options. For straightforward, dependable gaming audio that won’t wear you out, this is a smart buy.

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Avalon A9 Electric Touch Countertop Bottleless Cooler Water Dispenser-3 Temperatures

TLDR Review: Avalon A9 Water Dispenser

Published: March 17th, 2026

Pros

  • Eliminates the hassle of handling heavy water bottles by connecting directly to plumbing for a bottleless experience.
  • Provides three temperature settings, including adequately cold water suitable for everyday use and guests.
  • Compact countertop design fits neatly in homes or small businesses without taking up much space.
  • Electric touch control makes dispensing water simple and convenient.
  • Filtering system improves water taste effectively and prevents discoloration in connected humidifiers.
  • Installation is relatively straightforward when a suitable water line is available.
  • Over time, may be more cosffective than bottled water depending on filter replacement frequency.
  • Some users found customer service responsive and helpful with parts and troubleshooting beyond warranty.
  • Replacement parts have been reported as easy to install with clear instructions, restoring reliable use especially for travel or RV needs.

Cons

  • Initial cost is relatively high compared to traditional water dispensers.
  • Some users experienced multiple failures within a few months, including false leak sensor alarms and continuous dripping.
  • Flow rate can be slower compared to standard bottlased coolers and may even decrease unexpectedly, requiring troubleshooting.
  • Replacement filters and parts tend to be expensive, adding to the cost of ownership.
  • No auto mode to dispense preset water quantities, limiting convenience for some users.
  • Operating noise, including fan sound, is noticeable though not excessively disruptive.
  • Customer support is sometimes reported as slow and unhelpful, leaving users to handle complex fixes on their own.
  • Certain problematic components are noeplaceable, causing ongoing inconvenience when issues arise.
  • Installation challenges can arise if there isn't an appropriate spot for water line connection.
  • Packaging involves glued styrofoam and staples, making recycling difficult and somewhat irritating, though not affecting use.

Bottom Line

The Avalon A9 Electric Touch Countertop Bottleless Cooler offers a sleek, compact, and bottle-free water dispensing solution with a decent filtering system and easy temperature control. However, its premium price, potential reliability issues, and costly replacement parts may deter some buyers. If you want a hassle-free, bottleless experience and are comfortable troubleshooting occasional quirks, this could be a solid home or small business pick. Otherwise, given some reliability concerns and support frustrations, it’s wise to shop around for alternatives or ensure you have easy access to customer service. If you want to compare similar options or check for deals, we can help you keep an eye out!

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