Sure thing! You can actually use the Sportneer Adjustable Ankle Weights on your wrists too. They're mainly designed for ankles, but lots of people have tried them on their wrists with success. The adjustable straps and ergonomic design help them fit nicely there, so you can mix up your workouts a bit.

From what we've found, folks have been using these weights for both ankle and wrist exercises. They really like the adjustable strap system, which adds some neat flexibility to arm workouts. Plus, if you're someone who likes to switch things up in your fitness routine, these could be handy.

The manufacturer describes them as having a comfy neoprene exterior, which feels nice against your skin—whether you're walking, running, or doing some aerobics. The weights have removable sandbags, making it easy to adjust the weight to fit what you need.

Just remember, they're originally meant for your lower body. So, when using them on your wrists, secure them well and make sure the weight is evenly spread. It'll help keep things comfy and balanced during your exercises.

According to our data, the adjustable feature is quite popular for being sturdy during workouts, though you might need a few tries to get the perfect fit for your wrists. They're not waterproof though, so not good for swimming, but they work great for all sorts of dry-land exercises.

If you have a pair and want to test them out for a little extra upper body challenge, go for it! They're not specifically sold as wrist weights, but with their versatile design, they should do the trick!

When it comes to comfort, the Sportneer Adjustable Ankle Weights seem to be pretty good when used as actual ankle weights. Our research shows they fit securely around your ankles, which helps them stay put during workouts. That makes them a solid choice if you're focusing on ankle exercises. Plus, they're adjustable, so you can tweak the resistance to match your fitness goals.

But, if you were thinking about putting them on your wrists, you might run into a few issues. Our research suggests they can feel bulky and awkward on wrists, and they might even sway a bit as you move, which can be annoying and might throw off your workout.

The manufacturer does say they're suitable for both ankles and wrists, but the design seems to really shine when it’s on your ankles. If you're on the hunt specifically for wrist weights, you might want to consider something that's light and designed just for wrists to make sure they're comfortable and stay in place.

To wrap it up, for ankle weights, the Sportneer ones are a good pick if you want something that stays secure and lets you adjust the weight easily.

But if wrist weights are what you need, checking out options that focus more on wrist comfort could be a better fit. It might be helpful to try them on in-store if you can or look up a few more reviews to see if they meet your comfort needs.

To adjust the weight of your Sportneer Adjustable Ankle Weights, you just need to add or remove the individual 1-pound sandbag inserts. Each ankle weight can hold between 1 to 5 pounds, so together they offer between 2 to 10 pounds of resistance. This flexibility makes it easy to tailor the weights to whatever workout intensity or fitness goal you have in mind.

To change the weight, open the pocket on each ankle weight and either add or remove the sandbag inserts till you're happy with the weight. This setup is great for gradually increasing resistance as you build strength, or lowering it for lighter exercises or during physical therapy.

Just a heads-up: according to our research, some folks have mentioned that maneuvering the sandbags can be a bit tricky, so adjusting them too often might take some patience.

It's a good idea to finalize your chosen weight before starting your workout to avoid any hassle in the middle of it. On the bright side, the design includes sturdy Velcro closures, which help keep the weights secure during intense exercises—definitely a plus for safety and consistency.

In short, while there’s a small learning curve with adjusting these weights quickly, their durability and snug fit make them a solid choice for customizing your workouts.

A little practice should help you get the hang of it and make the most out of these versatile ankle weights.