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Pros

  • Exceptionally thick and creamy texture despite being faree, rivaling higher-fat alternatives
  • Versatile ingredient that works equally well as a breakfast, dessert, standalone snack, or in savory applications like tzatziki and marinades
  • Crisply tart and luxuriously smooth with a pronounced tanginess that stands out among competitors
  • High protein content at 18g per serving, ideal for maintaining a calorie deficit and meeting nutritional goals
  • Noticeably less sour than other US Greek yogurt brands, making it appealing to those who prefer milder yogurt flavors
  • One of the pioneering brands that brought Greek yogurt to global markets, with a heritage dating back to 1926
  • Parchment packaging layer prevents separation and is thoughtfully colooded by fat content for easy identification
  • Faree yet rich enough that upgrading to higher fat versions may be unnecessary for most users
  • No aftertaste and no artificial flavoring notes in the plain version
  • Clean ingredient list with only milk and live active cultures

Cons

  • Has developed a noticeable soapy taste in recent batches that resembles soap and bleach mixed together, causing nausea and gagging
  • Soapy taste appears to contain an additive (possibly an antimicrobial) that varies in concentration between containers and has intensified over recent months
  • Results in prolonged sickness lasting 24+ hours after consumption, including chest pain, congestion, and persistent burping with soapy aftertaste
  • Price has been climbing steadily, making it less competitive on cost
  • 2% fat version tastes noticeably creamier and richer, which may make some users feel the 0% version doesn't deliver enough indulgence

Bottom Line

FAGE Total 0% delivers on its promise of creamy, protein-packed Greek yogurt with a balanced tang that works beautifully in both sweet and savory applications. However, we've seen consistent reports from users about a developing soapy taste in recent batches that's causing genuine health concerns, so we'd recommend checking recent reviews and possibly trying a small container first before committing to bulk purchases. If the taste issue has been resolved on your local store's shelves, this is an excellent choice, but if you encounter that soapy flavor, it's worth exploring alternatives like Chobani or Oikos, both of which offer reliable flavor profiles and similar nutritional benefits without the reported additives causing issues.

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Pros

  • Excellent proteio-calorie ratio with low calorie content per serving
  • Exceptional flavor and thick, creamy texture despite being 0% fat
  • Superior taste compared to competitors like Chobani
  • High quality ingredients from a reliable, consistent brand
  • Great option for those new to unflavored Greek yogurt or looking to avoid making it from scratch

Cons

  • Frequently sells out due to high demand, making it difficult to purchase consistently

Bottom Line

FAGE Total 0% Greek Yogurt is a standout choice if you're serious about protein intake without the calories. The combination of exceptional flavor, impressive texture, and nutritional value puts it among the best options in its category, especially if you've been disappointed by other brands. Just fair warning—its popularity means you might need to stock up when you spot it, as it tends to disappear from shelves quickly.

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Bottom Line

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Pros

  • Delivers noticeably soft and smooth skin texture after just one application
  • Absorbs quickly in about a minute without leaving sticky residue
  • Particularly effective at deep cleaning and visibly minimizing pores
  • Produces results comparable to professional microneedling treatments
  • Extremely affordable pricing for the quality and results achieved
  • Increases blood flow and creates visible plumping effect that shrinks pores
  • Produces noticeable glow and radiance the morning after application
  • Works synergistically with hydrating serums and collagen products to enhance penetration
  • High potency formula (2000 PPM) delivers visible antging results including visible fading of forehead lines
  • Noticeable results within 3 weeks with continued use

Cons

  • High potency formula (2000 PPM) is not suitable for beginners and causes immediate irritation
  • Creates intense prickling sensation when massaged in that can feel like brief hives
  • Produces mild redness that fades within days
  • Prickling sensation can be ofutting, especially on first use despite being manageable
  • Intensity of sensation depends on how long you leave it on before applying moisturizer

Bottom Line

This is a legitimate at-home alternative to professional microneedling that delivers genuinely impressive results—including visible pore minimization and anti-aging benefits—at a fraction of the cost. The intense prickling sensation is real and not for the faint of heart, but reviewers consistently agree it's worth pushing through since results show up quickly (within 3 weeks) and the discomfort becomes tolerable with use. If you have sensitive skin or are new to active ingredients, start slowly and apply a hydrating moisturizer within 10 minutes to dial down the intensity while keeping the benefits intact.

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