Comparing CURREX RunPro Insoles and custom orthotics can be a bit of a toss-up since they each have their uses. Let's break it down a bit.
CURREX RunPro Insoles
Starting with the CURREX RunPro Insoles, these are geared towards people with medium arches, especially runners or anyone who's pretty active. They're designed with something called 3D Dynamic Arch Technology to give a snug fit and better support with things like a deep heel cup. This can help with foot alignment and overall comfort during workouts.
Based on our research, these insoles are generally liked for improving comfort on runs and helping tackle things like shin splints. They seem to hit a nice balance between support and flexibility, which could help prevent injuries. They’re also known to last a good while, which might make the higher price a bit easier to swallow. Plus, they're easy to trim to fit different shoes, which is a nice bonus.
That said, results can vary. Some folks mention that the support levels might not last as long as they'd like, typically suggesting replacements every 3-6 months depending on how hard you use them.
Custom Orthotics
Now, custom orthotics are all about personal fitting. They're made specifically for your foot measurements, providing very tailored support, especially useful if you have particular foot problems or abnormalities. These might cost more upfront and need a visit to a specialist, but they can last longer than off-the-shelf options.
Conclusion
So, if you have medium arches and want something straightforward to boost your performance, the CURREX RunPro Insoles could be a great fit. They're convenient and offer a decent mix of support and comfort for regular activities.
But if you've got specific foot issues needing something more custom, maybe going for the custom orthotics would pay off better in the long run.
Ultimately, it's about what fits your needs, any foot issues you might have, and what you’re willing to spend. Hopefully, this helps you figure out what might work best for you!