# TLDR Review: Solaray Calcium Citrate 1000 mg

*Published: 2025-02-28 | Updated: 2025-02-28 | Source: https://shopsavvy.com/reviews-tldr/solaray-calcium-citrate-1000-mg*

---

## Verdict

Solaray's Calcium Citrate is a well-regarded and high-quality supplement that provides an excellent source of absorbable calcium, making it suitable for daily use and possibly benefiting those pregnant or post-childbirth. However, users with allergies to dandelion or experiencing muscle cramping should exercise caution. Don't let an occasional messy capsule deter you if you're seeking a reliable, easy-to-swallow calcium source.

**Top pro:** High-quality supplements tested for purity and potency.
**Top con:** Some capsules have powder residue, which may be messy (but easily manageable).

## Product: Solaray Calcium Citrate 1000 mg
**Brand:** Solaray
[Compare prices and price history on ShopSavvy](https://shopsavvy.com/products/solaray-calcium-citrate-1000-mg)

## Pros
- High-quality supplements tested for purity and potency.
- Provides a good source of calcium, beneficial for health.
- Easy-to-take capsule form.
- Excellent absorption rate compared to other calcium types.
- Only requires one capsule per day, making it convenient.
- Noted improvement in symptoms during pregnancy for some users.
- Reliable for long-term use as a calcium supplement.
- Soft pills are easier to swallow compared to traditional large pills.

## Cons
- Some capsules have powder residue, which may be messy (but easily manageable).
- Contains allergens like dandelion root, which could affect those with specific allergies.
- Some users experienced severe muscle cramping, which may require attention.
- Report of broken capsules leading to calcium powder mess.

## Pros vs Cons at a Glance

| Pros | Cons |
|------|------|
| High-quality supplements tested for purity and potency. | Some capsules have powder residue, which may be messy (but easily manageable). |
| Provides a good source of calcium, beneficial for health. | Contains allergens like dandelion root, which could affect those with specific allergies. |
| Easy-to-take capsule form. | Some users experienced severe muscle cramping, which may require attention. |
| Excellent absorption rate compared to other calcium types. | Report of broken capsules leading to calcium powder mess. |
| Only requires one capsule per day, making it convenient. |  |
| Noted improvement in symptoms during pregnancy for some users. |  |
| Reliable for long-term use as a calcium supplement. |  |
| Soft pills are easier to swallow compared to traditional large pills. |  |

---

*About this review: it summarizes the professional reviews and customer ratings ShopSavvy collected for this product, alongside prices from ShopSavvy's price data (each price shows when it was last seen).*

*Machine-readable access: append `.md` to any ShopSavvy URL, or send `Accept: text/markdown`, to get this page as Markdown. For the same catalogue as structured JSON — product lookup by barcode/ASIN/URL, live prices across retailers, and price history — see ShopSavvy's MCP server at https://shopsavvy.com/agents and the Data API at https://shopsavvy.com/data.*