# TLDR Review: Premier Protein Cafe Latte Shake Pack of 12

*Published: 2026-01-09 | Updated: 2026-01-09 | Source: https://shopsavvy.com/reviews-tldr/premier-protein-cafe-latte-shake-pack-of-12*

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## Product: Premier Protein Cafe Latte Shake Pack of 12
**Brand:** Premier Protein

## Pros
- Provides a hefty 30g of protein per shake, making it great for meal replacement or post-workout recovery.
- Only 1g of sugar, so it’s a low-sugar option that fits most health goals.
- Smooth texture with no chalky aftertaste, which many protein shakes struggle with.
- Cafe Latte flavor offers a subtle coffee taste with a bit of caffeine, perfect for morning boosts.
- Consistent quality across all bottles with long expiration dates for peace of mind.
- Convenient 11 fl oz size, easy to take on the go or as a quick breakfast.
- Considered reliable and worth repurchasing by many users who appreciate its nutritional value.

## Cons
- Some find the sweetness a bit higher than expected for a cafe latte flavor, which may not suit those avoiding sweeter drinks.
- Contains 20 mg of cholesterol, which could be a turnoff for those with cholesterol concerns or on statin medication.
- Compared to other flavors (like chocolate peanut butter), cafe latte doesn’t have as strong or varied flavor appeal.
- Does not cater to those who want a completely dairy-free or plant-based shake option.

## Bottom Line

Premier Protein’s Cafe Latte Protein Shake delivers on protein content and convenience with a smooth, enjoyable flavor that also provides a mild caffeine kick—ideal for busy mornings or post-workout fuel. Just keep an eye on the cholesterol if that’s a health factor for you, and be ready for a touch more sweetness than a typical coffee drink. If you’re looking for a similar protein boost with a different flavor profile or lower cholesterol, you might want to explore other flavors from Premier Protein or comparable brands offering dairy-free options.

## Pros vs Cons at a Glance

| Pros | Cons |
|------|------|
| Provides a hefty 30g of protein per shake, making it great for meal replacement or post-workout recovery. | Some find the sweetness a bit higher than expected for a cafe latte flavor, which may not suit those avoiding sweeter drinks. |
| Only 1g of sugar, so it’s a low-sugar option that fits most health goals. | Contains 20 mg of cholesterol, which could be a turnoff for those with cholesterol concerns or on statin medication. |
| Smooth texture with no chalky aftertaste, which many protein shakes struggle with. | Compared to other flavors (like chocolate peanut butter), cafe latte doesn’t have as strong or varied flavor appeal. |
| Cafe Latte flavor offers a subtle coffee taste with a bit of caffeine, perfect for morning boosts. | Does not cater to those who want a completely dairy-free or plant-based shake option. |
| Consistent quality across all bottles with long expiration dates for peace of mind. |  |
| Convenient 11 fl oz size, easy to take on the go or as a quick breakfast. |  |
| Considered reliable and worth repurchasing by many users who appreciate its nutritional value. |  |

## Current Prices

| Retailer | Price | Availability |
|----------|-------|-------------|
| Walmart | $7.97  | Check |
| rehmie.com | $48.33  | Check |

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*About this review: We pulled together findings from professional and user reviews, and cross-referenced them with ShopSavvy's pricing data from thousands of retailers to give you the short version.*