# Synergee 45 lb Metal Weight Plate

*Published: 2026-02-21 | Updated: 2026-02-21 | Source: https://shopsavvy.com/products/synergee-45-lb-metal-weight-plate*

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**Brand:** Synergee
**Price Range:** $89.95 across 1 retailers

## Pros
- The plates weigh very close to the stated 45 lbs, showing excellent accuracy and consistency.
- They have a clean, attractive silver finish with a smooth, high-quality paint job that stands out among low-priced plates.
- Made of durable, high-quality iron, these plates are built to last and resist rust thanks to their smooth finish.
- The holes are cleaner and more precise than many competitors, ensuring a snug fit on Olympic bars.
- Their compact, classic design makes them easy to handle for both beginners and advanced lifters.
- Clear weight markings help with quick identification during workouts.
- Suitable for a variety of strength exercises including bench press, bent-over rows, and T-bar rows.
- Good value option offering consistent resistance similar to some pricier alternatives.
- Responsive customer service that promptly replaces defective items with ones matching quality and weight specifications.

## Cons
- Minor paint chips are occasionally present, likely occurring during manufacturing rather than regular use.
- While very accurate, they may not be the absolute best choice where precision weighing is critical.
- As classic metal plates without rubber coating, they may produce more noise and can scratch flooring without protective mats.

## Specifications

| Attribute | Value |
|-----------|-------|
| model | Standard Metal Weight Plates |
| barcode | Not Provided |
| sku | Not Provided |
| dimensionsUnit | inches |
| weight | 45 |
| color | metal |
| material | metal |
| brand | Synergee |
| manufacturer | Synergee |

## Current Prices

| Retailer | Price | Availability |
|----------|-------|-------------|
| [retailers/amazon](https://shopsavvy.com/api/redirect/products/c7c6cd78-361a-c4c8-f9e0-d7d190fdce80/offers/7dfa822c-68ea-39d1-1346-37d211e7dfd8?source=shopsavvy&medium=product-page) | $89.95  | Check |

[See every retailer and the full price history on ShopSavvy](https://shopsavvy.com/products/synergee-45-lb-metal-weight-plate)

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