# Bob's Red Mill TVP

*Published: 2025-01-13 | Updated: 2025-02-15 | Source: https://shopsavvy.com/products/bobs-red-mill-tvp*

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**Brand:** Bob's Red Mill
**Price Range:** $3.57 - $36.93 across 56 retailers

## Pros
- Excellent texture and taste, with significant improvements over previous options.
- Perfect for incorporating into vegetarian chili, as it absorbs flavors efficiently.
- High in protein, especially beneficial when paired with other ingredients like Hemp Heart Seeds.
- Loved by both vegetarians and meat-eaters, making it a versatile choice for households.
- Promotes healthier eating habits, offering environmental and ethical benefits.
- A staple pantry item for easy and quick meal preparation.
- Versatile ingredient for dishes like burgers, meatloaf, chili, soups, ramen noodles, and pasta sauces.
- Can serve as a substitute for meat in dishes such as spaghetti and tacos.
- Convenient for enhancing salads with additional protein.
- Offers a hearty, meat-like texture while being gluten-free and nutritious.

## Cons
- May cause stomach discomfort or hormonal reactions in some individuals.
- Made from soy, which could be a concern for those with allergies or sensitivities.
- Highly recommended to limit consumption to about four times a month for optimal health.

## Specifications

| Attribute | Value |
|-----------|-------|
| productName | Bob's Red Mill TVP® (Textured Vegetable Protein) |
| brand | Bob's Red Mill |
| nutritionalBenefits | plant-based protein source |
| texture | hearty |
| absorption | absorbs flavors |
| shelfLife | pantry staple |
| dietaryPreference | vegetarian |

## About This Product

Textured Vegetable Protein® is an excellent alternative to meat and a vegan source of complete protein. TVP® easily absorbs the flavors of any recipe and makes delicious chili, tacos, meatballs and more.

## Last Seen Prices

| Retailer | Price | Availability | Last seen |
|----------|-------|-------------|-----------|
| [Fred Meyer](https://shopsavvy.com/api/redirect/products/LoodtcsWhnd5ECLrkEsA/offers/bHkmOVlUd7JvewiJ41dw?source=shopsavvy&medium=product-page) | $3.57  | In Stock | 2023-02-13 (may have changed) |
| [Fry's](https://shopsavvy.com/api/redirect/products/LoodtcsWhnd5ECLrkEsA/offers/iX3oMm6RElAPTvZIrdaH?source=shopsavvy&medium=product-page) | $3.57  | In Stock | 2023-02-13 (may have changed) |
| [Ralphs](https://shopsavvy.com/api/redirect/products/LoodtcsWhnd5ECLrkEsA/offers/5i2YmUkB25bOdEt4VWoi?source=shopsavvy&medium=product-page) | $3.57  | In Stock | 2023-02-13 (may have changed) |
| [ihealthee](https://shopsavvy.com/api/redirect/products/LoodtcsWhnd5ECLrkEsA/offers/52btYpBDUw5HDWbTxvbQ?source=shopsavvy&medium=product-page) | $4.13  | In Stock | 2022-08-10 (may have changed) |
| [Vitacost.com](https://shopsavvy.com/api/redirect/products/LoodtcsWhnd5ECLrkEsA/offers/wiJcx27nBP9gP3rcIjvc?source=shopsavvy&medium=product-page) | $4.29  | In Stock | 2025-02-15 (may have changed) |
| [Jon Henry General Store](https://shopsavvy.com/api/redirect/products/LoodtcsWhnd5ECLrkEsA/offers/iRdtcab31AsxlXJfEOcD?source=shopsavvy&medium=product-page) | $4.39  | In Stock | 2025-02-15 (may have changed) |
| [iHerb](https://shopsavvy.com/api/redirect/products/LoodtcsWhnd5ECLrkEsA/offers/iZPp0T77osIJ0ka2UKpe?source=shopsavvy&medium=product-page) | $4.48  | In Stock | 2025-02-15 (may have changed) |
| [BuddaCity](https://shopsavvy.com/api/redirect/products/LoodtcsWhnd5ECLrkEsA/offers/z9OViHso79uGZ3z0CxSi?source=shopsavvy&medium=product-page) | $4.58  | In Stock | 2023-05-10 (may have changed) |
| [Better Health Market](https://shopsavvy.com/api/redirect/products/LoodtcsWhnd5ECLrkEsA/offers/nivKXXGwjJwzUsOGt3Sl?source=shopsavvy&medium=product-page) | $4.69  | In Stock | 2022-10-14 (may have changed) |
| [Swanson Health Products](https://shopsavvy.com/api/redirect/products/LoodtcsWhnd5ECLrkEsA/offers/W2JdTO3WmURV1u67kZBw?source=shopsavvy&medium=product-page) | $4.69  | In Stock | 2022-08-15 (may have changed) |
| [Caliber Grocers](https://shopsavvy.com/api/redirect/products/LoodtcsWhnd5ECLrkEsA/offers/LFyGkEgiohuSN9vniluP?source=shopsavvy&medium=product-page) | $4.74  | In Stock | 2023-08-13 (may have changed) |
| [BariatricPal](https://shopsavvy.com/api/redirect/products/LoodtcsWhnd5ECLrkEsA/offers/NgROwGCiJQzaXDVhcMjB?source=shopsavvy&medium=product-page) | $4.79  | In Stock | 2025-02-15 (may have changed) |
| [Bob's Red Mill Natural Foods](https://shopsavvy.com/api/redirect/products/LoodtcsWhnd5ECLrkEsA/offers/wRxu80ngGnIiqSq4c72E?source=shopsavvy&medium=product-page) | $4.79  | In Stock | 2022-08-15 (may have changed) |
| [Bob's Red Mill Natural Foods](https://shopsavvy.com/api/redirect/products/LoodtcsWhnd5ECLrkEsA/offers/fCKMPcXeWPtdJgwXYWMJ?source=shopsavvy&medium=product-page) | $4.79  | In Stock | 2023-06-17 (may have changed) |
| [Netrition.com](https://shopsavvy.com/api/redirect/products/LoodtcsWhnd5ECLrkEsA/offers/8g02bmJjW7kgYAYiQvMQ?source=shopsavvy&medium=product-page) | $4.79  | In Stock | 2025-02-15 (may have changed) |
| [Iron Core](https://shopsavvy.com/api/redirect/products/LoodtcsWhnd5ECLrkEsA/offers/rlDHdrzteHeVOGKvELMV?source=shopsavvy&medium=product-page) | $4.99  | In Stock | 2023-06-13 (may have changed) |
| [Jubilee Grocery](https://shopsavvy.com/api/redirect/products/LoodtcsWhnd5ECLrkEsA/offers/oLbDxSRXoJG0VPgQaIMQ?source=shopsavvy&medium=product-page) | $5.16  | In Stock | 2023-06-13 (may have changed) |
| [Fleekdealz.com](https://shopsavvy.com/api/redirect/products/LoodtcsWhnd5ECLrkEsA/offers/NNL2RrrRdJ4WTi8IhWaQ?source=shopsavvy&medium=product-page) | $5.27  | In Stock | 2023-05-06 (may have changed) |
| [williamsnaturalfoods.com](https://shopsavvy.com/api/redirect/products/LoodtcsWhnd5ECLrkEsA/offers/e0b9dfe6-21de-01a1-2c4e-ccba4c5d6dc3?source=shopsavvy&medium=product-page) | $5.29  | In Stock | 2025-02-15 (may have changed) |
| [Kitch'n](https://shopsavvy.com/api/redirect/products/LoodtcsWhnd5ECLrkEsA/offers/xEv2COWJ5ZKfcF8O08eU?source=shopsavvy&medium=product-page) | $5.49  | In Stock | 2023-05-06 (may have changed) |

[See every retailer and the full price history on ShopSavvy](https://shopsavvy.com/products/bobs-red-mill-tvp)

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