# 🏋️‍♀️ What workout modes does the GymNext Flex Timer support?

*Published: 2024-08-07 | Updated: 2024-10-26 | Source: https://shopsavvy.com/answers/what-workout-modes-does-the-gymnext-flex-timer-support*

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## Product: Flex Timer - Home Edition
**Brand:** GymNext

The GymNext Flex Timer is pretty versatile and supports a bunch of workout modes. It's handy if you're into workouts like [CrossFit](https://www.shopsavvy.com/redirect?url=https%3A%2F%2Fwww.amazon.com%2Fs%3Fk%3Dcrossfit%26tag%3Dssw.ans.tx-1-20), [Tabata](https://www.shopsavvy.com/redirect?url=https%3A%2F%2Fwww.amazon.com%2Fs%3Fk%3Dtabata%26tag%3Dssw.ans.tx-1-20), or HIIT. You can control it via a smartphone app, thanks to its Bluetooth feature, which makes managing your workouts a whole lot easier.

The app works on both [iOS](https://www.shopsavvy.com/redirect?url=https%3A%2F%2Fwww.amazon.com%2Fs%3Fk%3Dios%26tag%3Dssw.ans.tx-1-20) and [Android](https://www.shopsavvy.com/redirect?url=https%3A%2F%2Fwww.amazon.com%2Fs%3Fk%3Dandroid%26tag%3Dssw.ans.tx-1-20) and, according to how the manufacturer describes it, has an intuitive interface that's easy to navigate. You can link it to the timer without much hassle, and it includes several pre-set workouts you can tweak to suit your fitness goals. This means you can really customize your sessions to what works best for you.

A neat part of the Flex Timer is its LED display, which boasts 2.3-inch digits that are easy to see even from a distance—super useful if you're in a big gym or a bit farther away during an intense session. Plus, the audible buzzer helps you keep track of your timing.

A heads up, though: setting up the audio can be a bit tricky initially when syncing with [Bluetooth speakers](https://www.shopsavvy.com/redirect?url=https%3A%2F%2Fwww.amazon.com%2Fs%3Fk%3Dbluetooth%2Bspeakers%26tag%3Dssw.ans.tx-1-20). But once you get it sorted, it definitely adds to the workout vibe.

Mounting the timer isn't completely straightforward either. It doesn't come with screws or anchors, so you'll need extra hardware for wall mounting. And since it needs to be plugged in, you might need an extension cord if the power outlet isn't close enough.

While there are a few setup quirks, the GymNext Flex Timer is still a solid choice for those who want a customizable and effective workout tool. Just be ready to spend a little time setting it up, and you'll have a great workout companion.

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*Where this comes from: This answer is based on ShopSavvy's product database, real-time pricing from thousands of retailers, and analysis of user reviews to give you a well-rounded picture.*