# 💪 What exercises can you do with the Hyperwear SandBell PRO?

*Published: 2024-01-26 | Updated: 2024-10-05 | Source: https://shopsavvy.com/answers/what-exercises-can-you-do-with-the-hyperwear-sandbell-pro*

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## Product: HYPERWEAR SandBell PRO
**Brand:** HYPERWEAR

The Hyperwear SandBell PRO is pretty versatile when it comes to working out. The manufacturer's description mentions it's pre-filled with sand, so you can skip the messy task of filling it up yourself, which is nice if you're eager to get started.

It's made with tough neoprene material, so you don't have to worry about sand spilling everywhere or it getting ruined by a bit of sweat or water. From what we've found, folks who use it seem to appreciate that it can handle some pretty rigorous workouts without falling apart.

You can substitute the SandBell PRO for traditional weights in exercises like squats, lunges, and deadlifts. Its design offers a comfy grip that tends to engage more muscles than the usual [dumbbells](https://www.shopsavvy.com/redirect?url=https%3A%2F%2Fwww.amazon.com%2Fs%3Fk%3Ddumbbells%26tag%3Dssw.ans.tx-1-20) or [kettlebells](https://www.shopsavvy.com/redirect?url=https%3A%2F%2Fwww.amazon.com%2Fs%3Fk%3Dkettlebells%26tag%3Dssw.ans.tx-1-20). 

And if you're up for something a bit more dynamic, try using it for Russian twists, overhead presses, and even slams. Plus, since it's softer, there's less risk of injury if it accidentally knocks into you.

One thing to keep in mind, though, is that it doesn’t have a handle. This can make certain exercises like swings or single-handed lifts a bit tricky, so you might need to adjust how you do those exercises. Or, you might want to mix in other equipment with handles if your routine requires it.

Overall, the SandBell PRO is a pretty solid choice for adding variety to your workouts, especially if you like gear that's easy to use right out of the box. Just be prepared to adapt a bit if your exercises need a specific grip.

## Current Prices

| Retailer | Price | Availability |
|----------|-------|-------------|
| Target | $23.08  | Check |
| Hyperwear | $24.43  | Check |
| Living.Fit | $24.43  | Check |

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*Where this comes from: This answer is based on ShopSavvy's product database, real-time pricing from thousands of retailers, and analysis of user reviews to give you a well-rounded picture.*