# 🏋️‍♂️ How much weight can the REP Fitness Sandbag hold?

*Published: 2024-05-23 | Updated: 2024-10-24 | Source: https://shopsavvy.com/answers/how-much-weight-can-the-rep-fitness-sandbag-hold*

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## Product: "REP Fitness Sandbag Large"
**Brand:** ‎REP

The REP Fitness Sandbag is designed to hold 50 to 125 pounds, according to the manufacturer's product description. 

It's worth mentioning that these sandbags are shipped empty, so you'll get the outer shell and three large filler bags, but you'll need to add your own sand.

Our research suggests filling the sandbags to around 70-80% of their capacity. This helps keep the bag durable and allows the sand to move around a bit—important for the kind of workouts you might do with a sandbag. 

Overfilling them might cause spills or even breaks, so best to stick with what's recommended.

As for using these in workouts, they seem pretty adaptable. A lot of folks use them for things like deadlifts, squats, carries, and drags. 

With seven reinforced handles, you can switch up your grips, which is nice for targeting different muscle groups.

From what we found, people are generally happy with how the sandbag performs. Its versatility for functional fitness is a big plus. 

There've been a few comments about durability or missing filler bags, but it seems like the manufacturer is quick to sort out any issues. 

Just a heads-up to check your delivery to make sure everything's there.

All in all, if you’re thinking about getting a sandbag for your workouts, the REP Fitness Sandbag holds quite a bit and offers plenty of exercise options with all those handles. 

Just make sure to fill it as the manufacturer suggests, so you don’t run into any problems.

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*Where this comes from: This answer is based on ShopSavvy's product database, real-time pricing from thousands of retailers, and analysis of user reviews to give you a well-rounded picture.*