# 🛏️ How does the Sleep Number 360 Smart Bed track sleep?

*Published: 2023-12-21 | Updated: 2025-01-15 | Source: https://shopsavvy.com/answers/how-does-the-sleep-number-360-smart-bed-track-sleep*

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## Product: Brooklyn Bedding Aurora Luxe Mattress, Queen Medium
**Brand:** Generic

The Sleep Number 360 Smart Bed tracks your sleep using its built-in SleepIQ® technology. This tech uses sensors in the mattress to keep an eye on things like your heart rate, breathing, and movement. All this data gets analyzed to give you a SleepIQ® score, which helps you understand how well you slept and what might be affecting your sleep quality. 

From our research, it seems like SleepIQ® is user-friendly and especially handy for those who want to tweak their sleep setup. The score it provides can guide you in adjusting the mattress firmness and even the temperature to find what's best for you. 

You can change these settings with the [remote](https://www.shopsavvy.com/redirect?url=https%3A%2F%2Fwww.amazon.com%2Fs%3Fk%3Dbed%2Bremote%26tag%3Dssw.ans.tx-1-20) that comes with the bed or through a [smartphone app](https://www.shopsavvy.com/redirect?url=https%3A%2F%2Fwww.amazon.com%2Fs%3Fk%3Dsmartphone%2Bsleep%2Bapp%26tag%3Dssw.ans.tx-1-20). The remote lets you tweak the firmness on either side of the bed independently, which is great if you're sharing the bed and have different preferences. 

The app goes further, offering more detailed settings and sleep data so you can really get into the nitty-gritty of your sleep patterns. 

The manufacturer also points out that the Sleep Number 360 Smart Bed can make automatic adjustments during the night. For instance, it can change its firmness based on how you're positioned, aiming to keep you comfortable and supported as you sleep. 

In short, the Sleep Number 360 Smart Bed does more than just track your sleep—it helps you understand and optimize it for a better night's rest.

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*Where this comes from: This answer is based on ShopSavvy's product database, real-time pricing from thousands of retailers, and analysis of user reviews to give you a well-rounded picture.*