# ⬆️ How do I update the firmware on my Sony WH-1000XM6?

*Published: 2026-03-02 | Updated: 2026-03-02 | Source: https://shopsavvy.com/answers/how-do-i-update-the-firmware-on-my-sony-wh-1000xm6*

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## Product: Sony WH-1000XM6 Headphones
**Brand:** Sony

Updates happen through the Sony Sound Connect app on your phone.

**Get the app:**

Download Sony Sound Connect from the App Store (iPhone) or Google Play (Android). It used to be called Sony Headphones Connect, so if you have an older version, update it.

**The update process:**

1. Make sure your XM6 has at least 30% battery
2. Connect the headphones via Bluetooth
3. Open the Sound Connect app
4. The app checks for updates automatically
5. If there's an update, you'll see a notification
6. Tap it and follow the prompts

**The important part:**

The update takes 20-30 minutes. Don't disconnect the headphones, don't turn them off, and don't try to use them. Keep your phone nearby. Interrupting the process can cause problems.

**After it finishes:**

The headphones restart automatically. Usually your Bluetooth connections are preserved, but occasionally you might need to re-pair.

**How often does Sony release updates?**

Every few months. They fix bugs, improve performance, and sometimes add features. Worth checking periodically.

**If something goes wrong:**

Charge the headphones fully, restart the app, and try again. If that doesn't work, contact Sony support.

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*Where this comes from: This answer is based on ShopSavvy's product database, real-time pricing from thousands of retailers, and analysis of user reviews to give you a well-rounded picture.*